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  #1  
Old Apr 11, 2019, 01:42 PM
Anonymous44076
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Hope this helps....

One for anxiety during the day



And one before sleep (to help us let go of the day whether good or bad)

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  #2  
Old Apr 20, 2019, 07:05 PM
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Thanks SilverTrees. I appreciate those guided meditations.

I like the ocean waves so this one is calming to me.
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  #3  
Old Apr 25, 2019, 06:32 PM
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Thank for the recommendation!
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Old Apr 25, 2019, 06:33 PM
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Thank for the recommendation candc
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