So comforting! If you are feeling badly, insufficient, or just not right....I hope this helps! What if there is nothing wrong with you?

What if There's Nothing Wrong With You | Susan Henkels | TEDxSedona

[Reagan85]

Thank you for sharing this

[TunedOut]

How much time and energy we spend talking about what's wrong. And actually we really do create this whole list of what we think is wrong and then create an entire life around decisions we made probably when we were five years old...wouldn't it be nice if we could stop fighting ourselves, stop being our own worst enemy and go do something we really want to do....disolve judgement, blame and criticism....I want to live in a life where hearts are open to acceptance and inclusion...

Her story is heartbreaking but I love the story about when she was at the party at 6 years old.

Working on this but have a ways to go since I have days where I regress. I have done a good job of forgiving others and even have come a long ways in forgiving myself. I wasn't a perfect mother but I truly tried to be. My husband, the love of my life really tried too. I tend to have a song running through my mind all of the time and the one that has been going through my mind lately is (We've got nothing to be guilty of....we've got nothing to be sorry for.... ):
Barbra Streisand & Barry Gibb - Guilty

[speckofdust]

Because of the need that humans have to label everything, and our discomfort with anyone who is different from the majority, we got on this thing of building up internal questioning of ourselves.