 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
May 26, 2020, 09:59 AM
|
||||
|
||||
|
I am so confused. I changing meds but I am starting to wonder how much more I can take I've had several anxiety attacks in the last 1 hour. Can I make it through the day without going into ER?
|
 wiretwister, Yaowen
|
|
#2
May 26, 2020, 10:27 AM
|
||||
|
||||
|
Dear Puzzclar,
How awful. I hope you will be okay. Panic attacks are things I suffer too and they are so scary and brutal. Sincerely yours, Yao Wen |
|
#3
May 26, 2020, 11:55 AM
|
||||
|
||||
|
I'm all alone today. Which doesn't help. I took the day off. I've got so much anxiety that in the. Last hour I have had close to 7 mini attacks. I don't know what to do. I'm noticing red flags and I don't want to call t or mp. But I don't know how much more I can take
|
|
#4
May 26, 2020, 05:50 PM
|
||||
|
||||
|
I had a pleasant lunch. It was good to see people.
I feel drugged I do not want to take any more drugs. I want me!! |
|
#5
Jun 03, 2020, 11:25 PM
|
||||
|
||||
|
Do you have any hobbies or interests you can get lost in? I read a lot so that does not help with my anxieties much but I build plastic models and can get lost for hours. Also hot tea, calming music, and a jigsaw puzzle will shrink my universe to the size of the table.
|
|
#6
Jun 04, 2020, 06:34 PM
|
||||
|
||||
|
Yes, and I have been working on engaging more in the hobies
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
