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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,236
(SuperPoster!)
7 8,783 hugs
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#381
I don’t feel too bad today anxiety wise. But I usually don’t feel bad until later in the afternoon. My Xanax is prescribed once a day not as needed and I’ve been taking it around this time. I wonder if I should wait until I’m legit anxious to take it. My doctor is weird though the way he throws out benzos with basically zero questions asked.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#382
I don't really feel anxious but I am having chest pain like I'm anxious. If it's not anxiety then maybe it's GERD. It's making me a little anxious as far as my thoughts go. I've been sleeping all day. I may go to bed soon and try to sleep all night.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, made08
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,537
(SuperPoster!)
6 9,712 hugs
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#383
After being a victim of cyber bullying in 2018 that got bad throughout 2019. I worry that my new gmail account will be banned because of the troll making false allegations against me.
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88Butterfly88, Breaking Dawn, Deilla
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#384
I haven't been feeling anxiety today.
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88Butterfly88, Deilla, made08
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88Butterfly88
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,213
(SuperPoster!)
8 10.5k hugs
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#385
Anxiety was mild today
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Breaking Dawn, Deilla
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Member
Member Since Feb 2015
Location: United States
Posts: 458
9 206 hugs
given |
#386
I have been okay this past few day. I called the pharmacy today because it has been two days and my meds were not ready. I'm afraid of going, I hope I can lose this fear soon.
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Breaking Dawn, Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#387
I feel calm this morning. I am journaling, drinking coffee and relaxing with my cats.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn
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Breaking Dawn
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#388
I have no anxiety. I have been talking to myself, the way I was taught with cognitive behavioral therapy (CBT.) And I think Sunday is going to be a better day.
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Anonymous32451, Deilla
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Guest
Posts: n/a
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#389
I am quite anxious about the fact that I still don't have an advent calendar for christmas. I should probably order one online (no way am I coping with the lockdown crowds), but I've not done it yet- I really should, I found out today their's only 6 weeks left until christmas day, so that's about 4 to get the calendar (need it for the first)
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Breaking Dawn, Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,236
(SuperPoster!)
7 8,783 hugs
given |
#390
I have therapy tomorrow and I’m nervous about it. She’s been really hard on me lately and I feel like throwing up every time we meet. I don’t think that’s how therapy is supposed to work.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#391
I'm feeling less anxiety today.
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Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#392
I feel anxious because my cat is crying. I think she wants food. I'm trying to get up to give it to her. I just have no energy. I can't even feed myself. I'm just very fatigued.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, Yzen, zapatoes
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,236
(SuperPoster!)
7 8,783 hugs
given |
#393
I took my night meds super early with peanut butter. I was hoping my night meds would help my massive anxiety. Now I have a ton of anxiety and a stomach ache full of peanut butter.
__________________ Ridin' with Biden |
88Butterfly88, Breaking Dawn, Deilla, Yzen, zapatoes
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,213
(SuperPoster!)
8 10.5k hugs
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#394
My anxiety is moderate today.
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Breaking Dawn, Deilla, Yzen
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Guest
Posts: n/a
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#395
it's been a difficult 24 hours.
1 panic attack, several flashbacks and 2 absences. ugg. I am feeling quite drained from it all. today feeling a bit on edge. no real reason, I just am |
Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,236
(SuperPoster!)
7 8,783 hugs
given |
#396
My anxiety was controlled today by using distraction.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, Yzen
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#397
I guess it got to me. I must have fallen asleep. I woke up a little while ago.
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Deilla, Yzen
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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
7 4,766 hugs
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#398
Feeling anticipation anxiety because of some future events. Probably need to stay in the present more.
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Breaking Dawn, Deilla
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Breaking Dawn
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#399
Life can be very difficult sometimes. Thank goodness we have Doc John & his volunteers so we can have each other.
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Deilla, Yzen
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Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#400
My anxiety yesterday was bad. It is much better today. I just wish I could sleep better.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Yzen
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