Anxiety Daily Check-In point #8

Breaking Dawn · Sep 24, 2021 at 03:58 PM

I'm doing fairly ok at the moment.

Deilla · Sep 24, 2021 at 06:24 PM

I feel okay now. I just had a nap and I can relax tonight.

shortbread · 07:58 PM

I'm freaked out, and exhausted from being freaked out. I learned yesterday our senior cat has developed a new health problem that will require more tests and a new medication. I love this cat so much, and it just destroys me every time I'm reminded of her mortality. She's okay, and it seems if it is what the vet suspects, we've caught it early, but an ultrasound and another tests have to be done to rule out other causes, etc. It's all money we don't really have, but we've always been willing to increase our debt for our little girl. I don't have a science background and it's really taxing on my little depressed anxious brain to learn all this new medical stuff to make sure she's getting what she needs and not what will harm her.

I'm just mentally worn out. The vet has been great with communication, and being very patient with an obviously anxious cat mom. But man this is overwhelming for me - probably a blip in the week for people without major depression and an anxiety disorder.

Breaking Dawn · Sep 24, 2021 at 07:45 PM

Quote:

Originally Posted by shortbread

I'm freaked out, and exhausted from being freaked out. I learned yesterday our senior cat has developed a new health problem that will require more tests and a new medication. I love this cat so much, and it just destroys me every time I'm reminded of her mortality. She's okay, and it seems if it is what the vet suspects, we've caught it early, but an ultrasound and another tests have to be done to rule out other causes, etc. It's all money we don't really have, but we've always been willing to increase our debt for our little girl. I don't have a science background and it's really taxing on my little depressed anxious brain to learn all this new medical stuff to make sure she's getting what she needs and not what will harm her.

I'm just mentally worn out. The vet has been great with communication, and being very patient with an obviously anxious cat mom. But man this is overwhelming for me - probably a blip in the week for people with major depression and an anxiety disorder.

Dear shortbread, my wishes for you are very deep & ongoing. Thank you for loving your wonderful cat so much. I really believe that that alone is powerful medicine for your precious little girl. Fingers crossed for you!

shortbread · Sep 24, 2021 at 08:01 PM

Thank you, Breaking Dawn, you're so kind

Your response meant a lot, and yes, she is wonderful, thank you for saying that - we just adore her.

Mountaindewed · 12:37 PM

I get that my anxiety is and will be very high for awhile. But I don’t get why it’s Valium resistant high this early in the day. Even if there’s crappy stuff going on my Valium usually takes care of it.

I took 2 Valium and a 20 Geodon. Now I’m still very anxious and now exhausted and unable to function.

Deilla · Sep 25, 2021 at 03:58 PM

I feel anxious. I want to sit on my patio, but I don't know where my male cat is. If I go out, I like to know where he is so he doesn't escape when I come back in.

Mountaindewed · Sep 25, 2021 at 05:03 PM

I feel ok now after a walk and my regular meds and I ate too. I also got my antibiotics so there’s that relief of knowing I have them.

I know I have a very small support system then what I had before I moved. But I’m trying not to focus on that right now.

Breaking Dawn · Sep 26, 2021 at 08:05 AM

My anxiety is kind of in a lower place right now.

Yzen · Sep 26, 2021 at 09:02 AM

Feeling anxiety around several areas in my life, but I feel like I can put some energy behind making things better. I hope so.

Deilla · Sep 26, 2021 at 01:19 PM

I'm a little anxious about my circumstances. But I'm trying to be positive. If I use distraction, that will help calm me.

Mountaindewed · Sep 27, 2021 at 05:39 PM

I was doing ok until about half an hour ago. Now I’m worried my meds weren’t spread apart enough. I mean I’ve done worse. I’m just on edge right now in general.

Mountaindewed · Sep 28, 2021 at 05:03 PM

I think I need a 4th Valium. I’ve been taking a 4th one about every other day. I still have plenty left. My anxiety is of course going to be bad but I’ve been dealing with it ok.

Deilla · Sep 28, 2021 at 09:45 PM

I'm a little anxious. Mainly I'm tired and stressed.

Mountaindewed · Sep 29, 2021 at 04:21 PM

My anxiety was pretty well controlled today. I didn’t have any coffee or Mountain Dew. Just a few cans of zero sugar Mountain Dew. I ate healthy but I don’t think that had much to do with it. But then again not having a Mountain Dew with my bowl of Cookie Crisp could have paved the way for an easier day. I slept good last night and I don’t know why.

But today my anxiety was low all day.

shortbread · Sep 30, 2021 at 11:52 AM

Anxiety was up in the middle of the night - I hate when that flip is switched and no amount of talking oneself down helps much. I lost a few hours sleep, needed to take another dose of my meds at 4 am and sleep a bit late this morning.

I'm worrying about everything, and trying to just focus on one thing at a time is what helps me, but life is not happening one thing at a time. Feeling a pleasantly hungover from my medication, and hoping I'll do a better job of tackling the hard stuff today. The past few days I've just been distracting myself from the hard things with housework and bingewatcing trashy tv.

Deilla · Sep 30, 2021 at 01:20 PM

I'm calm this afternoon. I took 1 mg of Klonopin this morning.

Breaking Dawn · Sep 30, 2021 at 04:42 PM

On the scale of 1 to 10, I'd say about a 5 or a 6 right now. But apprehensive most of the time.

Oct 04, 2021 at 04:29 AM

I can't seem to find my halloween ghost mat

one thing's found (my EA cd), and one thing goes missing

Deilla · Oct 04, 2021 at 05:37 PM

I'm a little anxious. I have to take a boatload of meds for the evening. I'll just get it out of the way and then try to relax.

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Our community offers: No spam. No trolls. No social media connections.

Anxiety Daily Check-In point #8

My Support Forums

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 5 42.2k hugs given	Sep 24, 2021 at 03:58 PM #201 I'm doing fairly ok at the moment. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Sep 24, 2021 at 06:24 PM #202 I feel okay now. I just had a nap and I can relax tonight. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

shortbread Member Member Since Sep 2021 Location: on my couch Posts: 49 3 164 hugs given	Sep 24, 2021 at 08:01 PM #205 Thank you, Breaking Dawn, you're so kind Your response meant a lot, and yes, she is wonderful, thank you for saying that - we just adore her.
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Sep 25, 2021 at 03:58 PM #207 I feel anxious. I want to sit on my patio, but I don't know where my male cat is. If I go out, I like to know where he is so he doesn't escape when I come back in. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,754 (SuperPoster!) 8 9,743 hugs given	Sep 25, 2021 at 05:03 PM #208 I feel ok now after a walk and my regular meds and I ate too. I also got my antibiotics so there’s that relief of knowing I have them. I know I have a very small support system then what I had before I moved. But I’m trying not to focus on that right now. __________________ I'm Blue
	Reply With Quote

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 5 42.2k hugs given	Sep 26, 2021 at 08:05 AM #209 My anxiety is kind of in a lower place right now. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
	Reply With Quote

Yzen Magnate Member Since Apr 2016 Location: North America Posts: 2,168 8 4,769 hugs given	Sep 26, 2021 at 09:02 AM #210 Feeling anxiety around several areas in my life, but I feel like I can put some energy behind making things better. I hope so.
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Sep 26, 2021 at 01:19 PM #211 I'm a little anxious about my circumstances. But I'm trying to be positive. If I use distraction, that will help calm me. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,754 (SuperPoster!) 8 9,743 hugs given	Sep 27, 2021 at 05:39 PM #212 I was doing ok until about half an hour ago. Now I’m worried my meds weren’t spread apart enough. I mean I’ve done worse. I’m just on edge right now in general. __________________ I'm Blue
	Reply With Quote

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,754 (SuperPoster!) 8 9,743 hugs given	Sep 28, 2021 at 05:03 PM #213 I think I need a 4th Valium. I’ve been taking a 4th one about every other day. I still have plenty left. My anxiety is of course going to be bad but I’ve been dealing with it ok. __________________ I'm Blue
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Sep 28, 2021 at 09:45 PM #214 I'm a little anxious. Mainly I'm tired and stressed. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Sep 30, 2021 at 01:20 PM #217 I'm calm this afternoon. I took 1 mg of Klonopin this morning. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 5 42.2k hugs given	Sep 30, 2021 at 04:42 PM #218 On the scale of 1 to 10, I'd say about a 5 or a 6 right now. But apprehensive most of the time. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
	Reply With Quote

Anonymous32451 Guest Posts: n/a	Oct 04, 2021 at 04:29 AM #219 I can't seem to find my halloween ghost mat one thing's found (my EA cd), and one thing goes missing
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Oct 04, 2021 at 05:37 PM #220 I'm a little anxious. I have to take a boatload of meds for the evening. I'll just get it out of the way and then try to relax. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote