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#1
Aug 06, 2021, 07:15 PM
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A few months after my mom passed I started having anxiety attacks. They came out of nowhere and scared the hell out of me. Thought I was going to die but obviously I didn’t. I did see a therapist for awhile and the anxiety went away or at least appeared.
After all this time, it seems like it’s trying to come back. At least now I’m aware of when it starts and can somewhat keep it under control. But, I’m wondering what’s bringing this on. Sent from my iPhone using Tapatalk |
 Anonymous40506, Discombobulated, Yaowen
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#2
Aug 16, 2021, 07:42 AM
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I'm sorry to read you're dealing with these anxiety attacks. You write they seemed to go when you were seeing a therapist, I wonder if it's possible you ended therapy too soon. Is it possible to go back into therapy?
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#3
Aug 16, 2021, 12:12 PM
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It has been a very long time since I saw a therapist, about 20 years to be exact, however back then I noticed most of my conversations with the therapist centered around my father. This may be what is setting them off again.
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 Discombobulated
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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