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Member
Member Since Dec 2022
Location: Canada
Posts: 132
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Jun 09, 2023 at 06:46 AM
#241
Had an anxiety win for the past two days. Had anxiety but worked through it doing corporate training with an audience looking over my shoulder.
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Legendary
Member Since Mar 2011
Location: USA
Posts: 12,668
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Jun 09, 2023 at 08:36 AM
#242
Social anxiety is keeping me from getting involved in activities that might be good for me.
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 nonightowl
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Legendary
Member Since Oct 2017
Location: USA
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Jun 09, 2023 at 12:38 PM
#243
 I had to  really calm  myself down today because of my high anxiety 
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Mar 2011
Location: USA
Posts: 12,668
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Jun 09, 2023 at 03:58 PM
#244
Anxious about having to see or talk to anyone. Afraid to walk out the front door. This is ridiculous. Social phobia.
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 nonightowl
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
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Jun 10, 2023 at 01:54 PM
#245
Quote:
I even try to avoid a perky neighbor who's ALWAYS cheerful no matter what. We could be experiencing the aftermath of a nuclear war and she'd still be all cheery.
__________________  Call me "owl" for short!  Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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| Rose76
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Rose76
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,210
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Jun 10, 2023 at 03:38 PM
#246
I’m worried  about possibly having a spider bite on my arm :grouphug so I been reminding myself :hug that I am okay.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Mar 2011
Location: USA
Posts: 12,668
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Jun 10, 2023 at 08:15 PM
#247
I guess I must have anxiety. I'm afraid to leave the house.
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| Buffy01
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Legendary
Member Since Oct 2017
Location: USA
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Jun 11, 2023 at 07:53 AM
#248
Quote:
I completely understand my brother is the same way
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Rose76
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Member
Member Since Dec 2022
Location: Canada
Posts: 132
1 117 hugs
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Jun 11, 2023 at 07:57 AM
#249
I'm having a good morning. then again I don't have to go into work. I sometimes I feel my anxiety is largely performance/ work based where I am sitting like a monkey in front of a computer screen
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Legendary
Member Since Mar 2011
Location: USA
Posts: 12,668
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13 5,493 hugs
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Jun 11, 2023 at 07:18 PM
#250
I got out of the house today. I went to Costco. I wasn't totally relaxed there, but it was okay. I'm real glad I went out.
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,210
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Jun 13, 2023 at 10:05 AM
#251
. I been fighting my anxiety
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Mar 2011
Location: USA
Posts: 12,668
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13 5,493 hugs
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Jun 14, 2023 at 02:14 PM
#252
Anxiety isn't too prominent today.
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,514
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Jun 15, 2023 at 11:02 AM
#253
Having a lot of anxiety today. Nothing helps it. I don't know what to do. I stopped klonopin 2 wks ago so I could get ECT in the hospital. I got 4 treatments and couldn't take anymore ECT (from the confusion).
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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| NightRain2019, nonightowl
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,210
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Jun 15, 2023 at 02:34 PM
#254
I’ve been working :sadhug on my CPTSD in therapy.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,210
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Jun 17, 2023 at 07:38 AM
#255
I’m wondering if all anxiety is nothing but thoughts that  trigger the feeling of fear ?
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Grand Member
Member Since Aug 2022
Location: Tommy's lap
Posts: 901
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Jun 19, 2023 at 05:17 PM
#256
I don’t handle change well, if at all.
We’re close to the end of this season, which means starting next season, ‘The Price is Right’ will be filming in an entirely new studio for the first time in over a decade. Honestly, I wish I’d never found out about the move cause now I’m scared it’ll be too different. We’re not losing Drew in any way, which helps a lot, but I still don’t like the thought of it. __________________ My heart has wi-fi and the password is Tom Petty. |
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| Buffy01, nonightowl
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nonightowl
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,551
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Jun 19, 2023 at 05:23 PM
#257
Quote:
People expect me to take it in stride.It's not so bad for me if I get a heads up. But 99% of the time I don't and it's always somebody else's change forced on me. Easing into it helps, if I can do that. I can't even stand it when my show airs on another day than the one I'm used to. CNN changed their headline ticker to a much smaller font. It's even harder to read. Anyway I hate change and anything I have that nobody can interfere with....I hang on to it like a life preserver. My morning coffee is an example.  :
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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| hiddenaway
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hiddenaway
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Grand Member
Member Since Aug 2022
Location: Tommy's lap
Posts: 901
2 204 hugs
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Jun 19, 2023 at 05:31 PM
#258
I don’t handle Drew being hurt in any way well either, fictional context or otherwise.
I’ve been going through his sitcom and the season I’m on ends with him in a coma. I know it’s not real and that he was and is okay irl, but I’m still not ready to see that. Plus, there’s been a few times where he’s hosted TPIR with a sling on and/or while using a cane, and I was so shaken by it that it’s not even funny. I - I think I’m afraid that one day something will happen to him that he won’t recover from. I know, I’m weird and stupid. I’ll show myself out. __________________ My heart has wi-fi and the password is Tom Petty. |
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| nonightowl
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Junior Member
Member Since Jun 2023
Location: India
Posts: 14
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Jun 20, 2023 at 07:49 AM
#259
Anxiety Daily Check-In: Take a moment to pause and reflect. Notice your thoughts, emotions, and physical sensations. Breathe deeply and acknowledge them without judgment. Practice self-compassion and remind yourself that you are doing your best. Take small steps towards self-care and seek support when needed.
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,210
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7 10.1k hugs
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Jun 20, 2023 at 08:56 AM
#260
Quote:
Me too
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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