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Legendary Wise Elder
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Jul 01, 2021 at 03:47 PM
#1
My anxiety wasn’t bad today. My Valium actually worked. I’ve been without Geodon for about 15 hours so I’m starting to begin to need my 20 mil. I’ll take the 80 later. My surgeon said I don’t have any restrictions anymore so I can start using my weighted blankets again. I got a weighted vest too the other week that I hope will help. But today wasn’t bad.
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Community Support Team 
Member Since Dec 2015
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Jul 01, 2021 at 07:06 PM
#2
New thread is here: Anxiety Daily Check-In point #8
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
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Jan 21, 2023 at 06:24 AM
#3
Am mildly on edge and have a sense of dread
__________________ 80 mg fetzima 20 mg lysilpril |
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Wise Elder
Member Since Oct 2017
Location: USA
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Jan 25, 2023 at 07:33 PM
#4
 my anxiety went  sky high over a thought of what if  ? All over thinking I was having a heart attack :sadhug 
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries Last edited by Buffy01; Jan 25, 2023 at 07:38 PM.. Reason: Forgot something |
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
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Feb 01, 2023 at 03:00 PM
#5
Quote:
 It says 8 at the top of the screen and posts from today. I noticed 2 threads as #8 and 1 as #7 and they are all open! Very sleep deprived today so someone help me get the “new” thread.Seems the wrong quote appears as you said something about thinking what might happen. Buffy I feel like that all the time. What if? Then what if this happens cause of that? The anticipation is worse than the event. Last night I just slept 3 hours cause of my upstairs neighbor. I was waiting for him to make more noise so why try to drift off? I’ll just get startled awake again. Damn crap of a building with the thinnest construction. I think, if it’s quiet did he go out? What if he comes home as I drift off?  And the more I think about it the more awake I am. And later it gets the worse the anxiety as I think how I have to sleep.——— Posted directly on site using iphone __________________  Call me "owl" for short!  Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." Last edited by nonightowl; Feb 01, 2023 at 03:09 PM.. Reason: Confused on multiple open check in threads |
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Wise Elder
Member Since Oct 2017
Location: USA
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Feb 14, 2023 at 10:04 AM
#6
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,617
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Jan 25, 2023 at 07:38 PM
#7
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Magnate
Member Since Jun 2016
Location: U.S.
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Jan 27, 2023 at 02:33 PM
#8
Anxiety has brought me to tears today. It is so frustrating that I try different things during these episodes of anxiety (although I feel some level of anxiety pretty much all of the time). Waiting for this medication change to work. It might be as much as 2 weeks. Feeling discouraged.
__________________ Bipolar 1 Disorder, Unspecified Anxiety Disorder |
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
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Jan 27, 2023 at 04:33 PM
#9
On guard .Less on edge
__________________ 80 mg fetzima 20 mg lysilpril |
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
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Jan 28, 2023 at 06:26 PM
#10
I was very anxious today. I'm only supposed to work 40 hours a week. I'm not salaried. And my client was asking me about progress today and asking me to do things for him. It's Saturday. For crying out loud, I'm supposed to be off.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Legendary Wise Elder
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Jan 29, 2023 at 05:17 PM
#11
I feel pretty calm today.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Legendary
Member Since Mar 2011
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Feb 10, 2023 at 01:10 PM
#12
No anxiety this morning.
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Legendary
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Feb 10, 2023 at 02:24 PM
#13
I'm drinking coffee to lift my sad mood & probably adding to anxiety.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
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Feb 10, 2023 at 04:52 PM
#14
My panic attacks are better than earlier this week. My anxiety is still present and causing havoc.
__________________ Dum Spiro Spero IC XC NIKA |
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Desert Kitty hates titles
Member Since Jul 2008
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Feb 11, 2023 at 01:22 PM
#15
The more I try to NOT anticipate, the more I anticipate.....
I'm keeping myself awake in that sense.
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Magnate
Member Since Jun 2016
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Feb 13, 2023 at 06:19 PM
#16
I felt physical anxiety at work all day, even though it was an easy day as far as workload. I felt tension throughout my body and a bit of an anxious stomach. The tension was still there even when I left work, so I'm not sure what that is even about. My therapist said some anxiety at work is normal, but I don't think it feels normal when it is all day throughout the day and even once work was over with. I don't know what I'm so nervous about. It's so frustrating. My therapist says practice self-talk, but I'm having a hard time with it. Also, I went to the dentist, and he noticed I've been grinding my teeth, and he said it's likely anxiety.
__________________ Bipolar 1 Disorder, Unspecified Anxiety Disorder |
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Poohbah
Member Since Feb 2012
Location: Eastern MD
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Feb 13, 2023 at 07:20 PM
#17
Spent 3 weeks in the hospital. My anxiety totally paralyzed me. The hospital was horrible, none of the staff listened to me except for the doctors. I've never been able to control my anxiety. My doctors want me to try psychadelic therapy.
__________________ I know why you wanna hate me! Cause hate is all the world has seen lately! - Limp Bizkit |
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Legendary Wise Elder
Member Since Jul 2018
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Feb 14, 2023 at 02:19 PM
#18
Been having a lot of anxiety lately. Nothing seems to help. I do have medication to take, which I do sometimes, but I don't want to take it too often and get dependent.
__________________ Dum Spiro Spero IC XC NIKA |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,617
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Feb 15, 2023 at 10:03 AM
#19
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Mar 2011
Location: USA
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Feb 15, 2023 at 10:25 AM
#20
No anxiety this morning.
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| Thread | Forum | |||
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| Anxiety Daily Check-In point #5 | Anxiety, Panic and Phobias | |||
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