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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 9,747
15 7,195 hugs
given |
#141
__________________ ![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 9,747
15 7,195 hugs
given |
#142
Quote:
![]() I’ve found not looking at the clock when I’m awake late at night is helpful. In that case ignorance is bliss. ![]() ![]() ——— Posted directly on site using iphone __________________ ![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Grand Member
Member Since Aug 2022
Location: Drew’s lap
Posts: 894
1 204 hugs
given |
#143
Watching commercial TV is giving me anxiety cause of a certain anti-smoking ad that airs around this time every year. I’m glad streaming is an option or it’d be a lot worse.
__________________ My heart has wi-fi and the password is Drew Carey. |
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#144
I am trying to keep myself as calm as possible. It isn't easy but trying various things does seem to make a difference. There are times, though, when none of my tricks work.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
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Poohbah
Member Since Jul 2022
Location: The Far West
Posts: 1,236
1 |
#145
My anxiety is tricky, it's just a rising tide of guilt. It's very effective and a lot smarter than I am.
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#146
I've been getting panic attacks again. I don't even know why. It's like they come out of nowhere. I guess I will talk to my Pdoc about them next month. Otherwise my anxiety is high but that is pretty normal for me. I do a lot of breathing exercises.
__________________ Dum Spiro Spero IC XC NIKA |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,734
(SuperPoster!)
6 9,851 hugs
given |
#147
I believe you. They hit me badly and sometimes I just start crying.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
given |
#148
Horrible anxiety for a number of reasons (anhedonia, for one). Can't stand this!
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#149
Right now the anxiety is towards painful. I'm trying so hard to turn this ship around, so to speak.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#150
I'm not sure this new anxiety medication is helpful. It doesn't seem to kick in fast enough.
__________________ Dum Spiro Spero IC XC NIKA |
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
given |
#151
Nothing helps and drs/therapists don't want to talk about it. A Dr in the hospital 30 yrs ago yelled at me cause I told him I was anxious. He threw down his book and yelled at me.
I see Johns Hopkins has an anxiety clinic (but they never helped me, either. They told me to use mindfulness and refused to give me meds). __________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Grand Member
Member Since Aug 2022
Location: Drew’s lap
Posts: 894
1 204 hugs
given |
#152
I saw (or rather heard) the beginning of that creepy smoking ad again. Honestly, if it weren’t for my endless need to see Drew, I’d be streaming everything and not watching commercial TV at all.
__________________ My heart has wi-fi and the password is Drew Carey. |
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![]() Breaking Dawn, TunedOut
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,734
(SuperPoster!)
6 9,851 hugs
given |
#153
Quote:
![]() __________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
given |
#154
Having a panic attack. Don't know what to do!!!! What can I do???
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#155
Still having tons of anxiety and panic attacks. Sigh.
__________________ Dum Spiro Spero IC XC NIKA |
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 9,747
15 7,195 hugs
given |
#156
Anxiety about another possible January 6th.
![]() ——— Posted directly on site using iphone __________________ ![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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![]() Breaking Dawn, SlumberKitty, TunedOut
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,734
(SuperPoster!)
6 9,851 hugs
given |
#157
![]() ![]() __________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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![]() Breaking Dawn, nonightowl, TunedOut
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#158
Having anxiety, but it isn't as bad as it has been. I haven't had to take a PRN yet. Just my daily anxiety medicine. Hopefully this will be a good change.
__________________ Dum Spiro Spero IC XC NIKA |
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
given |
#159
Smoked some cannabis I bought online and it made me anxious (not high). It didn't have any Delta-9 THS but Delta-8 THC.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#160
Yesterday I had to go to the store. It wasn't easy, but it turned out ok. I made it home & felt so grateful that I fulfilled this mission.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
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