 |
| FAQ/Help |
| Calendar |
| Search |
|
Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,551
16 7,810 hugs
given 
|
Mar 15, 2023 at 12:05 PM
#141
Quote:
  It does have humor in it but is also scary too.——— Posted directly on site using iphone __________________  Call me "owl" for short!  Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
|
|
 Reply With Quote
|
 Breaking Dawn, SlumberKitty
|
 SlumberKitty, TunedOut
|
|
Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,551
16 7,810 hugs
given
|
Mar 15, 2023 at 12:34 PM
#142
Quote:
 That is too long and I wouldn’t know when 4 minutes have passed unless I set a timer. I guess I’ll see how many times works before I feel some results.I’ve found not looking at the clock when I’m awake late at night is helpful. In that case ignorance is bliss. Otherwise I will think how I’ve been awake a certain number of hours and there’s a certain number of hours before I get up. And I have to get to sleep before this time, etc. Then I’d lie awake fuming over my upstairs neighbor, this building, this city, and this country. The guy above me takes longer showers than I do and it has to be late at night. And it’s annoying how he turns the water on and off and on and off a few times. THEN finally runs it for the shower. I wish he’d run it all at once for a few minutes, torturing me all at once and not bit by bit.  ——— Posted directly on site using iphone __________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
|
|
|
Reply With Quote
|
| Breaking Dawn, SlumberKitty, TunedOut
|
|
SlumberKitty
|
|
Grand Member
Member Since Aug 2022
Location: Tommy's lap
Posts: 901
2 204 hugs
given |
Mar 15, 2023 at 01:03 PM
#143
Watching commercial TV is giving me anxiety cause of a certain anti-smoking ad that airs around this time every year. I’m glad streaming is an option or it’d be a lot worse.
__________________ My heart has wi-fi and the password is Tom Petty. |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, SlumberKitty, TunedOut, waldeinsamkeit
|
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given
|
Mar 15, 2023 at 07:44 PM
#144
I am trying to keep myself as calm as possible. It isn't easy but trying various things does seem to make a difference. There are times, though, when none of my tricks work.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
|
|
|
Reply With Quote
|
| hiddenaway, nonightowl, SlumberKitty, TunedOut, waldeinsamkeit
|
|
nonightowl, OafFish
|
|
Poohbah
Member Since Jul 2022
Location: The Far West
Posts: 1,236
2 |
Mar 15, 2023 at 09:20 PM
#145
My anxiety is tricky, it's just a rising tide of guilt. It's very effective and a lot smarter than I am.
|
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, SlumberKitty, TunedOut, waldeinsamkeit
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
6 117.7k hugs
given
|
Mar 16, 2023 at 11:25 AM
#146
I've been getting panic attacks again. I don't even know why. It's like they come out of nowhere. I guess I will talk to my Pdoc about them next month. Otherwise my anxiety is high but that is pretty normal for me. I do a lot of breathing exercises.
__________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, TunedOut, waldeinsamkeit
|
|
Legendary
Member Since Oct 2017
Location: USA
Posts: 10,210
(SuperPoster!)
7 10.1k hugs
given
|
Mar 17, 2023 at 02:29 PM
#147
I believe you. They hit me badly and sometimes I just start crying.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, SlumberKitty, TunedOut
|
|
TunedOut
|
|
Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,514
12 22 hugs
given
|
Mar 18, 2023 at 12:52 PM
#148
Horrible anxiety for a number of reasons (anhedonia, for one). Can't stand this!
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, SlumberKitty, TunedOut, waldeinsamkeit
|
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given
|
Mar 19, 2023 at 12:13 PM
#149
Right now the anxiety is towards painful. I'm trying so hard to turn this ship around, so to speak.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
|
|
|
Reply With Quote
|
| nonightowl, SlumberKitty, TunedOut
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
6 117.7k hugs
given
|
Mar 20, 2023 at 01:26 PM
#150
I'm not sure this new anxiety medication is helpful. It doesn't seem to kick in fast enough.
__________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
| Breaking Dawn, TunedOut
|
|
Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,514
12 22 hugs
given
|
Mar 21, 2023 at 10:53 AM
#151
Nothing helps and drs/therapists don't want to talk about it. A Dr in the hospital 30 yrs ago yelled at me cause I told him I was anxious. He threw down his book and yelled at me.
I see Johns Hopkins has an anxiety clinic (but they never helped me, either. They told me to use mindfulness and refused to give me meds). __________________ Forget the night...come live with us in forests of azure - Jim Morrison |
|
|
Reply With Quote
|
| Breaking Dawn, Buffy01, SlumberKitty, TunedOut
|
|
Buffy01
|
|
Grand Member
Member Since Aug 2022
Location: Tommy's lap
Posts: 901
2 204 hugs
given |
Mar 21, 2023 at 01:57 PM
#152
I saw (or rather heard) the beginning of that creepy smoking ad again. Honestly, if it weren’t for my endless need to see Drew, I’d be streaming everything and not watching commercial TV at all.
__________________ My heart has wi-fi and the password is Tom Petty. |
|
|
Reply With Quote
|
| Breaking Dawn, TunedOut
|
|
Legendary
Member Since Oct 2017
Location: USA
Posts: 10,210
(SuperPoster!)
7 10.1k hugs
given
|
Mar 21, 2023 at 06:59 PM
#153
Quote:
 I believe you :hug I had a doctor slap me across the leg because :grouphug I wouldn’t let him give me a shot
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
|
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, SlumberKitty
|
|
cool09
|
|
Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,514
12 22 hugs
given
|
Mar 21, 2023 at 09:50 PM
#154
Having a panic attack. Don't know what to do!!!! What can I do???
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, SlumberKitty, TunedOut
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
6 117.7k hugs
given
|
Mar 22, 2023 at 11:14 AM
#155
Still having tons of anxiety and panic attacks. Sigh.
__________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, TunedOut
|
|
Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,551
16 7,810 hugs
given
|
Mar 22, 2023 at 02:45 PM
#156
Anxiety about another possible January 6th.
 ——— Posted directly on site using iphone __________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
|
|
Reply With Quote
|
| Breaking Dawn, SlumberKitty, TunedOut
|
|
Legendary
Member Since Oct 2017
Location: USA
Posts: 10,210
(SuperPoster!)
7 10.1k hugs
given
|
Mar 22, 2023 at 07:52 PM
#157
I still :sadhug have some :hug anxiety tonight 
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, TunedOut
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
6 117.7k hugs
given
|
Mar 23, 2023 at 12:08 PM
#158
Having anxiety, but it isn't as bad as it has been. I haven't had to take a PRN yet. Just my daily anxiety medicine. Hopefully this will be a good change.
__________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, TunedOut
|
|
Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,514
12 22 hugs
given
|
Mar 23, 2023 at 03:43 PM
#159
Smoked some cannabis I bought online and it made me anxious (not high). It didn't have any Delta-9 THS but Delta-8 THC.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl
|
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given
|
Mar 25, 2023 at 11:24 AM
#160
Yesterday I had to go to the store. It wasn't easy, but it turned out ok. I made it home & felt so grateful that I fulfilled this mission.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
|
|
|
Reply With Quote
|
| nonightowl, SlumberKitty
|
|
nonightowl
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Anxiety Daily Check-In point #7 | Anxiety, Panic and Phobias | |||
| Anxiety Daily Check-In point #8 | Anxiety, Panic and Phobias | |||
| Anxiety Daily Check-In point #5 | Anxiety, Panic and Phobias | |||
| Anxiety Daily Check-In Point #3 | Anxiety, Panic and Phobias | |||
| Anxiety Daily Check-In Point! #2 | Anxiety, Panic and Phobias | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
