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#1
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why this anxiety again, sleepless and afraid
can't find any sunshine, only shade. My own name haunts me here on this site so many posts all through the night. Feeling alone, scared, hurt and in pain lost my way on this path again. fighting smothering undergrowth with bare hands battling on in unpleasant lands .... The grip of anxiety tightens like steel trapped in a torture chamber is how i feel. that monster insomnia coontrols me once more packing a punch, leaves me shivering on the floor. jittery,,,,,,,,,, ![]() ![]() |
#2
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(((((((((((((( jinny ))))))))))))))))
Hoping you get some good rest soon ![]() ![]()
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#3
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((((((((((jinny))))))))))
i am awake with you. spent most of the night crying because hubby was asleep and i couldn't get that way. sending good thoughts and energy your way. lost
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love yourself first, the rest will follow |
#4
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((((((((((((((((((Fuzzy))))))))))))))))))
(((((((((((((((((thelostone)))))))))))))))))))) thankyou ....i spent most of the night crying too .... thankyou for the thoughts, i did sleep at around 5.30am ..... off to docs later, may ask for some more sleeping pills,cant go thru this insomnia again, made me worse ...... hugs, Jinny xoxoxoxoxo |
#5
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I live with insomnia and it is not fun. Sometimes I sleep 2 hours a nigh sometimes 4. Getting 7-8 hours sleep is rare and when I do it is wonderful. Have you tried any herbal remedies? They can help.
I tried Ambien and that one fell flat.Trazadone made me feel drunk and hung over the next day. I have learned to live with it somewhat, it is no fun. I hope you can get some sweet sleep soon. |
#6
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(((((((((((((((((Guy))))))))))))))))))
hey sweetie, long time noo speak!! I do have anti anxiety meds again after a trip to docs today. I'll just take 2 and that should help .... i slept ok mostly on holiday, it comes and goes. Love, Jin xoxoxoxoxo |
#7
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Ive slept too much lately, maybe you can borrow some sleep from me.
__________________
Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
#8
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(((((((((((jinnyann))))))))))
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#9
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((((jinnyann))))
Feel better soon. Tomorrow is a new day ... you'll see. Peace and love and comfort, Night ![]() ![]() ![]()
__________________
I am larger and better than I thought. I did not know I held so much goodness. - Walt Whitman |
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