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#1
Aug 24, 2008, 09:32 PM
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I know it is anxiety, but it has been a long time since I've had this feeling... and I can't stop focusing on it.
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#2
Aug 24, 2008, 11:32 PM
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 That can be so uncomfortable and distracting. Is there anyway you could take some time out to relax, like with a hot bath or meditation? I know that is not always possible but it might help. I hope it goes away soon.Take care, Sarah |
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#3
Aug 25, 2008, 12:37 AM
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I'm sorry you are going through such a tough time right now. Is there anything that helps distract you? I find that distraction works best for me.
__________________
 "Just living is not enough," said the butterfly. "One must have sunshine, freedom and a little flower." - Hans Christian Andersen |
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