[ScaredSad]

Not at all... I have those wiggles in my throat... I haven't accomplished anything. Despite my proclomations that I was going to beat anxiety this time.. .I didn't... I crawled in a hole and hid and cancelled almost all of my obligations... and am now worse off.

It sucks, that's all, I just needed to tell someone that things are very hard right now. VERY hard... my head feels all bleh. It sucks.

thanks for listening. nSorry I can't articulate it better.

[e_sort]

i'm listening. i know how that feels. remember tomorrow is another day. i know it's a cliche, but it's a good one. maybe today anxiety was too much for you, but tomorrow is another chance. go easy on yourself.

[epiphany.]

i'm having the same kind of day. i've been sitting here for many, many hours trying to do something productive, and nothing happens. just the feeling that i may not be able to exist like this anymore.
what do we do when there is not even a glimpse of light to help us see?

[digdug]

You articulated your pain just fine. I hear you. I had a rough week last week...very rough. I won't get into it, but I felt that "tunnel at the end of the tunnel" feeling many times.

All you can do sometimes is just let the time pass and keep going. If there are things you need/can do to improve your situation, try to do them as best you can. You'd be surprised how one or two little accomplishments can make things better.

Good luck.

[Sannah]

Originally Posted by ScaredSad

Despite my proclomations that I was going to beat anxiety this time.. .I didn't...

If you don't mind me asking, what was your plan for this?