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#1
Feb 25, 2009, 02:00 PM
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i know this sounds stupid...but i am finalllly feeling better i had a kidney stone. and the pain was HORRIBLE. i dread ever having to feel that way again. and ever since i have been constantly thinking and have been scared that the pains are going to come back even though they wont. but i couldnt even sleep last night because its all i could think about. and today during class i couldnt concentrate....just kept thinking it was gonna come back and i was gonna have to go through that hell again. i dont know what to do!!! or how to stop thinking about this.
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#2
Feb 25, 2009, 02:24 PM
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Quote:
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#3
Feb 25, 2009, 04:22 PM
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(((((((((((((((( lmg )))))))))))))))))))
I think to some degree it is normal after feeling a lot of pain to be afraid of it's return, maybe you could try concentrating on your breathing and feel yourself sitting in your chair, feeling the ground under your feet. Those are some things that may help you calm down, I think with some time the fear will pass or at least that has been my experience. 
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#4
Feb 26, 2009, 12:16 PM
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some good suggestions here, lmg. course ya know i gotta add another
 ..try to do something to distract your mind. it can be anything...and hopefully within a short time frame you will not have this reemergence of the memory of that pain. so glad you are ok now.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
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