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Old Jan 10, 2018, 08:01 PM
Umpulsive Umpulsive is offline
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Member Since: Jan 2018
Location: Canada
Posts: 19
Quote:
Originally Posted by nellbells View Post
I've been skimming through the ADHD Book of Lists by Sandra Rief. Auroralso suggested it in a thread about ADHD symptoms for females. I feel it's describing me very well; especially the list of symptoms for unattentative ADHD. If I do have this condition; I just might have to think of that H as standing for hypoactive. I definitely don't think of myself as hyperactive.

Thanks for the advice I will definitely be as honest as I can assuming that my memory cooperates. My biggest fear is my mind going blank or become a steel trap. I'm gonna have to write down what I want to say so I don't forget it.

List of characteristics and symptoms of the inattentative type of ADHD:
  • easily distracted by extraneous stimuli (sights, sounds, movement in environment)
  • does not seem to listen when spoken to
  • difficulty following directions
  • significant difficulty sustaining attention and level of alertness
  • difficulty concentrating and attending to task (often needs assistance with refocusing and redirection)
  • Often loses his or her place when reading
  • Can't stay focused on what he or she is reading (especially if text is difficult, lengthy, boring, not choice reading material)
  • Forgets what he or she was reading and needs to reread frequently
  • Tunes out- may appear "spacey"
  • daydreams (thoughts are elsewhere
  • often confused
  • often feel overwhelmed
  • great difficulty initiating or getting started on tasks
  • fails to finish work--many incomplete assignments
  • gets bored easily
  • often sluggish or lethargic
  • poor study skills
  • does not pay attention to details and makes many careless mistakes
  • inconsistent performance--one day is able to perform a task, the next day cannot
  • disorganized--loses/cannot find belongings
  • difficulty organizing (for example, planning, scheduling, preparing for activities/tasks, time management)
  • little or no awareness of time--often underestimates length of time a task will require
  • procrastinates
  • forgetful, difficulty remembering
  • slow and minimal written output and production
  • may have many reading, math, or written language difficulties
(the above is from the ADHD Book of Lists by Sandra F. Rief)

Thanks nellbells,

I like think I have Attention Deficit Hypoactivity Disorder—Primarily Inattentive. (without hyperactivity)







Umplusive

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