Read a book on ADHD to help myself

I have been reading the book called the gift of learning and I have already have some thoughts on it and how I come to understand the way I think and all the realities I create whilst day dreaming. I have come to understand that I have a belief in my brain that daydreaming and "nonreality" is much more safer then being on this actual earth reality. How I use my brain to forfill the desires that I think would be too unsafe to forfill in the real world. How I seem believe that my mind this the only way I can live out my dreams and desires, since I don't have to worry about others rejecting me because I can create my own reality where I am rejection and consequence free. I often think with my love of escapism and imagination why should I have to suffer the unpredictable and unstable reality of real life linear change, when I can create my own reality? it seems stupid to me to chose reality when I can simply avoid suffering by day dreaming my own alternate reality...