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#1
Nov 19, 2017, 05:32 AM
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looking for some new focus tips.
fallen way behind in my tv programmes (1 programme I've let build up for 3 weeks!), and I look it them all now just sitting their in my list and think..... omg, I can't do this- it's too much to focus on them help me? what can I do to help me focus on some of these. i've got a drama based on charles dickens, for example, that I really want to watch 5 minits in to it, I am losing focus. my focus is sooo bad urg. what helps you guys? |
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#2
Dec 01, 2017, 09:48 PM
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I have Bipolar and ADHD. I find it very difficult to watch tv and follow along. I pause the shows so I can focus. I also do word searches, crossword puzzles and other things to help me focus.
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