 |
| FAQ/Help |
| Calendar |
| Search |
|
Junior Member
Member Since Jul 2011
Location: South Africa
Posts: 16
12 |
Sep 14, 2011 at 05:20 PM
#1
Has anyone tried using positive affirmations as a self help method for this? And how has it worked for you?
|
|
 Reply With Quote
|
|
Veteran Member
Member Since Jan 2011
Location: Netherlands
Posts: 571
13 11 hugs
given |
Sep 17, 2011 at 04:44 PM
#2
Affirmations don't work on their own, but they can be a good self-esteem boost. Try also looking int he self-esteem forum, as a lot of affirmations are geard towards that. In order for an affirmation to work, it has to be realistic and concrete.
__________________ "People are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into the wound to discover what your fears are. Once the bleeding starts, the cleansing can begin." - Tori Amos Current DX (December 2019): autism spectrum disorder, unspecified personality disorder Current RX (December 2019): Abilify 30mg, Celexa 40mg, Ativan 1mg PRN |
|
|
Reply With Quote
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
