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Member Since Dec 2014
Location: las vegas
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#1
Hi. So instead of being with my family in the other room I'm here by myself. (probably thanx to avpd.) Atleast I think it's avpd. After looking up depression, anxiety, bipolar disorder etc..and taking "those" tests, I realized avpd fits me most. I want to get better but I don't know what the next step is exactly. Should I look for a psychiatrist , psychotherapist, mental health institution?
Ps. If there was a similar topic already posted, I'm sorry but I can only use my phone to browse so it's hard to look thru all of them. |
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Anonymous37868, AzulOscuro, gayleggg
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#2
You might start with a psychotherapist or counselor. Then they could give you pointers on what the next step would be, if they agreed with your assessment.
__________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha
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Grand Magnate
Member Since Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
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#3
Yeah, a psychotherapist.
The sooner you can go, the better. Say welcome and I liked your nickname. It's the name of my favorite song by Nirvana. __________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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New Member
Member Since Dec 2014
Location: las vegas
Posts: 5
9 |
#4
tnanx guys.
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New Member
Member Since Dec 2014
Location: las vegas
Posts: 5
9 |
#5
Quote:
that's also my favorite Nirvana song, even though it's a cover |
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#6
Hello manwhosoldtheworld
I would say therapy would be a good first step. To see where you stand and get some perspective. Welcome |
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AzulOscuro
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Grand Magnate
Member Since Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
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#7
Quote:
I also used to spend a lot of time on my own, in my room. Are you doing some kind of studies? __________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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New Member
Member Since Dec 2014
Location: las vegas
Posts: 5
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#8
Not right now, but I want to go to college. The main reason I haven't gone is because I have trouble dealing with people.
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Anonymous37868, AzulOscuro
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Grand Magnate
Member Since Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,825
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#9
I understand you, but I encourage you to do it, to go to study. I'm sure therapy is going to help you to accomplish this task.
You will find difficulties and you will feel anxiety in many ocassions but I would bet that with the therapist's help is going to be easier. I first went to therapy in my first year of work. I found myself isolated in some moments and with many anxiety but he helped me to be moré confident and open up people. __________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
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