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#1
Dec 21, 2016, 07:55 PM
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I had lost lately my hopes that I could beat my personality traits and find a balance in my life. I felt so stuck and frustrated because I knew there were a part of me that never dared to go out.
Always wanting all perfect as in my ideal world. Depending on others because I believed my own stupid thoughs that tell me constantly that I'm not a normal person, that I don't deserve breathing the same air others breath. Perhaps I needed to bottom so I could be awared of all these negative messages of hating I gave to myself along so many years. Thanks to my psychologist I'm learning to be myself without all these fears and forgive my faults. I couldn't see that I have many positive things and that I can offer to people who are ready to accept them. If I think each person is a treasure why I was thinking the contrary about me. Only wanted to share this. |
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#2
Dec 21, 2016, 08:04 PM
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Congratulations to you and your therapist, and thank you for sharing a breath of fresh air!
__________________
| manic-depressive with psychotic tendencies (1977) | chronic alcoholism (1981) | Asperger burnout (2010) | mood disorder - nos / personality disorder - nos / generalized anxiety disorder (2011) | chronic back pain / peripheral neuropathy / partial visual impairment | Gastrointestinal Stromal Tumors (incurable cancer) | |
 AzulOscuro
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#3
Dec 21, 2016, 08:12 PM
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Quote:
Wish you a Merry Christmas! |
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#4
Dec 22, 2016, 07:31 PM
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I have isolated myself and hate doing things with others.
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| AzulOscuro
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#5
Dec 23, 2016, 09:27 PM
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#6
Dec 29, 2016, 09:47 PM
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I'm working on this with my therapist too. I'm trying to believe good about me, but it's hard. I'll keep trying. So glad for you.
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| AzulOscuro
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#7
Jan 01, 2017, 11:43 PM
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Quote:
Btw, someone here suggested me recently, when posting about hiw my thoughts beat me over and over again, mindfulness. I unknown if you are touching some of it with your therapist. |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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