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#1
Jan 04, 2025, 07:38 PM
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Hi,
I have just joined the group. I very well understand how neglect and rejection in the childhood was internalized by me and how it turned into AvP later. I am interested in finding out the difficulties members of this forum face at workplace. I’d like to know this as it will make me see my own problems at work in a better light. If anyone has any suggestions to deal with rejections and anxieties at work, it will be a great help. Thanks. |
 Fuzzybear, unaluna, Yaowen
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#2
Jan 07, 2025, 11:44 AM
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I am retired, but when I worked, my workplace was a living nightmare. A psychiatrist suggested a coping tool for me. He said to use my imagination and imagine that I was a doctor in an insane asylum. I was to imagine my coworkers and bosses as mental patients. In this way I would not take things personally and would not be so affected by their negativity. He also suggested I use humor as a coping skill.
This helped me a lot. Not sure it would be helpful to you though. So sorry I do not know how to be really helpful to you in this matter. You are in my thoughts and I hope things work out for the best for you! |
| Fuzzybear
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#3
Jan 07, 2025, 02:22 PM
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Welcome to MSF
__________________
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 Mani2221
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#4
Jan 09, 2025, 07:42 PM
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Thank you!
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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