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#1
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I didn't want to post it here, but if you feel safe reading about it, I would appreciate some comment. It is very triggering. SI and Sui extensively in the post.
http://forums.psychcentral.com/showt...12#post1301212 |
#2
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I just wanted to send some love and strength your way. I hope you decide to go and get some help. A vacation can add more stress on you. You said youve been through this before...I would definately go on and get inpatient help. The sooner you can get help you can feel better.
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#3
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My vacation is to Florida to visit my parents. My sister is coming too. They are my biggest supports but they are away all winter. It will be relaxing to be in the warmth and have the opportunity to let them take the kids while I relax in the sun.
I find it relaxing and like a refuge to take this trip every year. It is virtually free aside from the plane fare since we stay with my parents. If I go inpatient again, I don't think I would be out in time. |
#4
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I posted a reply to the original post but just wanted to say my thoughts are with you and I hope you can weather the worst of this till you get to see your family. Peace.
__________________
I have wandered the darkness, a place I call home, for a long time looking for peace, and there is peace even in here. I hope I can help you find your peace. |
#5
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Quote:
Thats great that you have some family support. Some relaxing in the sun sounds awesome. Im sure seeing your family and fun in the sun will be great for you. |
#6
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While in Florida will you go to the beach? My sisters and I go every year and the most relaxing thing in the world is to sit out there under an umbrella (I have already had skin cancer) in one of those short beach chairs and listen to the waves and feel the breeze. Maybe nap a little. It is glorious. Take advantage.
__________________
dj "Everything sad is coming untrue." : ) |
![]() BNLsMOM
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#7
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Thank you for those who read my post. I told my T and he was able to help me figure out that I am turning anger inward because I don't want to hurt anyone else with these feelings that are so big and destructive to me.
After talking with him, I had a strong urge to do it again, but I was able to resist. |
#8
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More stuff posted in SI forum. Sigh.
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#9
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BNL you would be surprised how common these thoughts are in the Bi Polar spectrum, I went through phases similar you are describing and I even felt like hurting other people. Please do not feel you are on your own, but theya re transitory and do pass, it is just so uncomfortable to go through it and my heart is with you.
Paddy |
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