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#1
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Hi all, first a little background info and I'll try to keep it short.
I was originally dx'ed in Texas in February 2008 didn't believe it so meds didn't last 2 months. Then dx'ed again this January with that dx I decided to quit my job and move back to Michigan with my parents. I have been looking for a job but the stress seems to be making me hypomanic. Now don't get me wrong I know stress is a trigger for me but if the stress of looking for a job is triggering...what would the stress of having a job do? For those working how do you manage the stress of a job so you don't have episodes or atleast so they don't interfere with your performance? I have switched jobs so much because I can only handle the stress of any one place for a few months...especially if I feel I am not being heard or respected. I can't stand not working though...it seems alot of the people I know with this appear to use it as a reason not to work. Don't get me wrong I know that this disorder can and does affect one's ability to get but more so keep jobs because of episodes but there has to be things I can do so the stress doesn't force episodes and the eventual of quitting a job. I am just at a loss for what to do so I can work without feeling the constant need to changes jobs. Any advice is greatly appreciated! Thank you. Melissa |
#2
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I'm asking myself these very questions. Because I seemingly don't have any specific triggers, I've come up with this idea: contractual employment through an agency... This way I don't stay anywhere longer than a few months. That's what I'm trying to get into
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#3
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Quote:
Thanks, Melissa |
#4
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Wish I could help out Melissa, but I have the same issue. My last job I was at a little over a year and one day I just couldn't handle it any more. I've been through several jobs in my lifetime and i always seem to quit when things get rough. Wish I had some answers for you. At least you know you are not alone.
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Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. ~ Dr. Seuss |
#5
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Quote:
As far as getting offended when people at work don't listen to you unfortunately this can happen in a work place and it's going to be more common if its a larger organization. I would suggest discussing coping methods with your p-doc, because if I quit every time I had a personality conflict with someone I would never be able to hold down a position. As far as using a mental illness as an excuse for not working it may happen, but in my experience when I was forced on leave for 8 months I wanted to work, but that would have been the worst place for me. I'm glad my p-doc wouldn't let me go back until she felt I was ready. The advice that my pdoc gave me while I was on leave is to find a job that I can do even when I'm not 100%. Don't get me wrong my job can have stress, but I have a lot of control over what I do in work day, the job is well suited to me, and because of this I have found success. My therapist has also helped me remain successful in my career and I use her as a sounding board when I'm about to loose my s*** on someone at work. She has saved me from a messy confrontation many, many times! I hope this helps and happy job hunting!
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010 Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/ New Post March 23 "New Therapist" |
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