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  #1  
Old Jun 15, 2011, 10:39 PM
Anonymous32719
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Have any of you read/done the Bipolar Workbook by Monica Basco? I saw it at Barnes & Noble and sort of thumbed through it. Just wondering if you had any feedback

http://www.barnesandnoble.com/w/bipo...lar%2bworkbook
Thanks for this!
ScooterBug

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  #2  
Old Jun 16, 2011, 07:46 PM
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ScooterBug ScooterBug is offline
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I've been searching the web for one of these ... thanks for posting! If I get it and do it, I'll give you feedback .... promise!
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"I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best." - Marilyn Monroe

Sometimes I lie awake at night and I ask, "Why me?", then a voice answers "Nothing personal, your name just happened to come up."
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  #3  
Old Jun 16, 2011, 08:45 PM
Anonymous32910
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I've worked through this book. I really liked it. A strong emphasis on self awareness.
Thanks for this!
SunReach
  #4  
Old Jun 18, 2011, 12:13 AM
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mokie mokie is offline
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Quote:
Originally Posted by joannasouras View Post
Have any of you read/done the Bipolar Workbook by Monica Basco? I saw it at Barnes & Noble and sort of thumbed through it. Just wondering if you had any feedback

http://www.barnesandnoble.com/w/bipo...lar%2bworkbook
Please let me know if you do purchase and find it useful. I am in a sort of stable place right now away from the mania/psychosis and want to focus on how to stay here. Any other suggestions you may want to share would be appreciated.
  #5  
Old Jun 18, 2011, 11:50 AM
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SunReach SunReach is offline
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Yes, keep us posted!! I'm looking for one of those and I fear it will just turn into another gruesome chore...
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