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#1
May 21, 2011, 08:22 PM
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I am so depressed today and feel so helpless. I have been sui.... but have no access to my medicines anymore. I can't see the light at the end of the tunnel anymore. I am trying to cope and get my spirits up but it seems so useless. Have been taking my medicine like I am supposed to. Hoping something gives soon and I can feel better.
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#2
May 21, 2011, 08:44 PM
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Just hang on for one more day.
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 jack123
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#3
May 22, 2011, 02:34 AM
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jack123
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| jack123
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#4
May 22, 2011, 02:35 AM
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Take it one day at a time. I always do that with my anxiety. Sometimes my anxiety has got so bad I literally want to just die. I know though that when I wake up and the anxiety is off my mind things will get better, and it will for you too. Just keep taking it one day at a time this will pass and tomorrow is always a brighter day.
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| jack123
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#5
May 22, 2011, 04:33 PM
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jack123
just sending encouragment your way-this too shall pass-it will not last. Don't forget to look at the good/positive that has been going on in your life lately! |
| jack123
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#6
May 22, 2011, 05:42 PM
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Thanks for the support. Today I just feel blah. I have slept most of the day away and have accomplished nothing. I havent left the house or talked to anyone. I know isolating is not good but I dont feel like being around anyone today. Taking it one day at a time.
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#7
May 22, 2011, 05:50 PM
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Isolating a day or so at a time is not necessarily a bad thing...when it stretches into weeks, that's a different story. Be vigilant, jack
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| jack123
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#8
May 22, 2011, 06:50 PM
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I have a plan to get up tomorrow and start walking and watching what I eat. Gained so much weight since I started on zyprexa. We just increased the dose on my celexa but I can't tell that it is helping. Hopefully this next week will be better for me.
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#9
May 23, 2011, 02:48 PM
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jack123,
My pdoc always stresses the importance of getting and doing something. I know for myself excercise is a great way to relieve my depression and stress for that matter. Give it a try. |
| jack123
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#10
May 23, 2011, 04:29 PM
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Quote:
__________________
Direction  Ripple Effect - Small things can make a difference |
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#11
May 23, 2011, 05:22 PM
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Thanks to everyone for the wisdom and support. I feel a little better this afternoon. I have kept myself busy today. Tomorrow I start orientation for a part time job. Hope for the best each day.
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#12
May 23, 2011, 05:28 PM
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Quote:
nokneedtoknow |
| jack123
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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