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  #1  
Old Jun 04, 2011, 03:36 PM
Kmbpeace1171 Kmbpeace1171 is offline
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Has anyone experienced that my appetite is good now and I eat three meals a day, veggies every day, chocolate pudding for dessert or mint brownie icecream yum, i just wonder if its because I am healthier, happier and walking 3 or 4 times every day, 20 minutes each walk. What do u guys think?
Peace.
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  #2  
Old Jun 04, 2011, 03:44 PM
Kmbpeace1171 Kmbpeace1171 is offline
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its not like eating out of boredom or as comfort food altho I do find it comforting, my stomach will growl and almost hurt an hour after I eat a normal lunch.
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  #3  
Old Jun 04, 2011, 03:50 PM
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Forgive77 Forgive77 is offline
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Quote:
Originally Posted by Kmbpeace1171 View Post
Has anyone experienced that my appetite is good now and I eat three meals a day, veggies every day, chocolate pudding for dessert or mint brownie icecream yum, i just wonder if its because I am healthier, happier and walking 3 or 4 times every day, 20 minutes each walk. What do u guys think?
Peace.
Exorcise will always raise your metabolism and make you want to eat more...your good mood could probably make you want to try new and exciting things. I went through that for the past couple of months after going to Hawaii. Everything there tastes so wonderful!!! Awesome food!! I kept it up when I can home and didn't exercise though...oooops.
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Thanks for this!
Kmbpeace1171
  #4  
Old Jun 04, 2011, 04:12 PM
Kmbpeace1171 Kmbpeace1171 is offline
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Originally Posted by Forgive77 View Post
Exorcise will always raise your metabolism and make you want to eat more...your good mood could probably make you want to try new and exciting things. I went through that for the past couple of months after going to Hawaii. Everything there tastes so wonderful!!! Awesome food!! I kept it up when I can home and didn't exercise though...oooops.


OOPS lol ty for responding.
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  #5  
Old Jun 04, 2011, 04:52 PM
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ScooterBug ScooterBug is offline
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Actually ... eating every 2-3 hours speeds up your metabolism and helps you lose weight. It's what most nutritionists recommend ... Enjoy it!! It's a healthy thing.
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Thanks for this!
Kmbpeace1171, wing
  #6  
Old Jun 05, 2011, 02:26 AM
Kmbpeace1171 Kmbpeace1171 is offline
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Actually ... eating every 2-3 hours speeds up your metabolism and helps you lose weight. It's what most nutritionists recommend ... Enjoy it!! It's a healthy thing.
Oh good because it has been a blast cooking and enjoying some new foods.
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  #7  
Old Jun 05, 2011, 11:07 AM
Anonymous33005
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Good answers by Forgive and Scooterbug.

As long as you are happy and you don't have any weight issues or ED it sounds good.

I'm hungry a lot too, an hour after eating.
Last edited by Anonymous33005; Jun 05, 2011 at 11:08 AM. Reason: added more
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