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#1
Sep 25, 2011, 05:21 AM
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to the point where I'm struggling to get ready for work in the morning now I'm sleeping at 12 to 14 hours a day and still have to pull myself out of bed I have a month to pack and move and I can't seem to get going on it. Anyone have an easy way to get moving when they are down
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#2
Sep 25, 2011, 05:24 AM
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Its not even good sleep its up every two hours tossing and turning. I don't want to be manic per say but not this low
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#3
Sep 25, 2011, 05:25 AM
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do what needs to be done... and than take some me time. Make yourself to sit with those feelings. I found out that for me they need to be "felt" however I try to fight them.
it passes. Keep that in mind.
__________________
Glory to heroes!
HATEFREE CULTURE |
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#4
Sep 25, 2011, 05:25 AM
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write a small list and do things one at a time. dont overwhelm yourself with how much needs to be done.
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#5
Sep 25, 2011, 05:26 AM
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You can do it, i promise you that
__________________
BIG changes on the horizon  Hopin' it all goes well... Oxcarbazepine: 300mg 2x/day Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker |
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#6
Sep 25, 2011, 05:34 AM
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Thanks for the advice.
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#7
Sep 25, 2011, 07:29 AM
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Quote:
Take baby steps everyday. Don't overwhelm yourself with everything that has to be done.
__________________
 When life keeps knocking you down again and again, get up, dust yourself off, give it the finger and continue on. |
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#8
Sep 25, 2011, 07:38 AM
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Have all your clothes/ food etc ready for the morning so you don't have to make any decisions in the morning and just have to fall into your clothes and race out the door. as for the packing, break it up into small bits, and write lists of what needs to be done. Just to one bit at a time and you will get through it before you know it.
good luck. Hope you feel better soon. 
__________________
 I can do all things through him who gives me strength
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#9
Sep 25, 2011, 03:45 PM
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I've written a list of things to do this week dies that count as something done today ? Cause otherwise I worked and came home and will probably sleep in a hour or two
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#10
Sep 25, 2011, 04:01 PM
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The best advice I ever got was to just do a little at a time and you will reach your goal.
__________________
You are not drunk unless you have to hang on while lying on the floor. |
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#11
Sep 25, 2011, 04:08 PM
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Quote:
 Sometimes I will write something down that I've already done, just to be able to cross it off(!)
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#12
Sep 25, 2011, 05:57 PM
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I have a list that I keep in the bathroom so I see it everyday. It gives me one chore per day so that I keep up on the housework.
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#13
Sep 25, 2011, 07:18 PM
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it doesnt help i went from having two kids and a wife to an empty house either i cant shake the quiet
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