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#1
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Depression has hit me today. I dont know why or how or what happen. I am feeling sorry for myself cause Im on these damn crutches. I cant get around on my own everyone has has to help me and take care of me. Im just down in the dumps. Just want to run away from everything or just sleep sleep sleep
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#2
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One day of depressive symptoms does not a make a depressive episode. Many of the symptoms are natural responses to stress. Don't assume that you've lost stability because of what you are feeling today.
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It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction! ---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859. |
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#3
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I agree with Merlin.
WE are still human beings and there is no rule that says WE can't have feelings, too. I often get symptoms of depression (quite frequently, actually) but I don't allow the symptoms to override my outlook and I accept it for what it is. A symptom. It is okay to feel bad because of a bad day, but its important to realize that a bad event doesn't need to make the whole day horrible. Your outlook determines how you see the world and react to it.
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"You got to fight those gnomes...tell them to get out of your head!" |
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