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#1
Oct 06, 2011, 11:45 AM
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I went to my second bikram yoga class last night, and I feel great. I know it's only my second class but I love it and It's really making me feel good. I also slept like a baby after being in the hot room for 90 min.
It's hard to explain but I just feel a real sense of inner peace and clarity after. I am just really glad I found something that seems to be helping me. I tried the gym many times, but it didn't have that mental part, or intensity that I needed... I just hope this feeling lasts, but I think it will.  I even ate after, and that is so good, I have not been eating at all lately. Just want to share, thanks guys.
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 dragonfly2, lynn P.
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#2
Oct 06, 2011, 11:56 AM
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well done Anika, I am really pleased for you
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#3
Oct 06, 2011, 12:46 PM
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Anika, what wonderful things to hear from you!
Eating, sleeping, moving--I am happy for you, dear one. 
__________________
roads & Charlie |
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#4
Oct 06, 2011, 12:50 PM
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It is awesome we have our miracles, isn't it?
__________________
Glory to heroes!
HATEFREE CULTURE |
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#5
Oct 06, 2011, 01:55 PM
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That's great that you've found an activity you really enjoy.
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#6
Oct 06, 2011, 02:56 PM
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Quote:
What exactly is bikram yoga?
__________________
Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich The road to hell is paved with good intentions. "And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper
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#7
Oct 06, 2011, 03:02 PM
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Thats great Anika!!!!!! Sometimes it only takes a little push in the right direction to make things a lot better
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#8
Oct 06, 2011, 03:26 PM
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That's fantastic Anika!! I'm so pleased you've found something that helps!!
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#9
Oct 06, 2011, 03:34 PM
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Quote:
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| lynn P., missbelle, roads
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#10
Oct 07, 2011, 08:03 AM
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 Good for you, Anika!! I'm so happy to hear that you're feeling better. I hope it stays with you for a long time. 
__________________
I've been scattered I've been shattered I've been knocked out of the race But I'll get better I feel your light upon my face ~Sting, Lithium Sunset 
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#11
Oct 07, 2011, 08:07 AM
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Wonderful you feel great Anika - very interesting. I've always wanted to learn Yoga.
__________________
 This is our little cutie Bella *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
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#12
Oct 07, 2011, 03:45 PM
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thanks everyone for all your well wishes. It's nice to share something positive, it's been a long time since I could do that.
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| lynn P.
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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