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#26
May 09, 2012, 05:42 AM
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I sleep lots. I go to bed between 8:30pm and 12pm and wake up at 7am. I go to bed early when I'm bored or lonely. I use sleep as a way to withdraw from the depression. I don't always go to sleep when I go to bed, often I'll play on the net or read a book.
__________________
 I can do all things through him who gives me strength
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 SunAngel
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#27
May 09, 2012, 06:33 AM
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Right now...I go to bed between 10-1130 and wake up about 5, and several times throughout night.
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| SunAngel
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#28
May 09, 2012, 07:13 AM
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I go to sleep at 7:30pm and wake about 6:30am. Although I have Narcolepsy, a sleep disorder that affects my sleep cycles. To give you an idea of what this means, during my sleep study I woke 63 times during the night, but didn't remember waking once.
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Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow." ~Mary Anne Radmacher |
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#29
May 09, 2012, 08:15 AM
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Right now I usually go to bed between 9 and 10 pm after taking enough meds to knock out a horse for the duration. I usually wake up about 1 am, go back to sleep for a little while, then give in and just get up for the day about 3 am. If I'm extremely lucky, like I was today, I can actually sleep in some. Didn't get up till after 7 am today - minor miracle.
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#30
May 09, 2012, 08:23 AM
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I try to go to bed around 9:00-10:00 but am still awake until 11:00-12:00 usually, and wake up between 5:00 - 6:00 like clockwork no matter what time I fall asleep this time of year. Despite darkening the windows so that when the sun is up, so am I. Frustrates me to no end.
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 I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaïs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
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#31
May 09, 2012, 08:36 AM
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i usually go to bed around 10 and wake up at 7-8. sometimes though i go to bed at 7, wake up around 12 or 1, go back to bed around 3, then wake up at 8. it's really frustrating.
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#32
May 09, 2012, 10:24 AM
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11:00 - 12:00am I go to bed. Set my alarm for 6:45 am but most times I wake up before that...Around 6 ish...
__________________
Grant me the serenity to accept the things I cannot change, Courage to change the things I can, & Wisdom to know the difference. To live is to suffer, and to survive is to find meaning in that suffering |
| SunAngel
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#33
May 09, 2012, 10:37 AM
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During the week I go to bed about 10 pm and wake up at 6:30 am. On the weekends I might stay up until 12 am and wake up around 7 am. If I could sleep anytime I wanted I would switch my days to nights but we all know that is not good for people with this disorder or my marriage for that matter..LOL
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| SunAngel
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#34
May 09, 2012, 10:39 AM
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I try to get to bed by 11 or 12 and get up by 9
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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