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#1
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I cant eat, or stop crying. I've spent most of today, curled up in bed. I dont even care what happens to me.
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My dx: DID, C-PTSD, Bipolar II disorder, Panic disorder Medical dx: esophageal atresia, IBS, legally blind, fibromyalgia, OA, asthma, osteonecrosis meds: Seroquel, Lamictal, Cymbalta and Trazodone ![]() ![]() |
![]() ArthurDent, Blue Poppy, BlueInanna, eloquentdisaster, hamster-bamster, Travelinglady
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#2
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It sounds like you're going through a really rough time. Would it be possible for you to contact a therapist?
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#3
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Sorry you're having a bad day. Hugs.
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#4
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Maybe you could call a crisis line and talk to someone about what's going on?
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#5
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Quote:
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"Bipolar Disorder Is A Killer, Don't Be The Next Victim" "Psychotic Ideations Are Getting Me Down" "Don't Wattle My Comb Bro!" "Honk If Your Horny"
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#6
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Your signature mentions friends. Is there someone you could call? Especially now that the work day is over? I've been in your shoes lots, I know it's hard to stop the downward spiral. But it will peter out.
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#7
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I can definately relate to what your going thru crying, curled up in bed ect... Been there too many times.
I know it's hard but can you try to get up and do something...even a short walk? If I can make it out of the bed this is what I try to do and it does make me feel better. So sorry your feeling so bad today. Let us know how your doing ![]() |
#8
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you cannot eat - can you drink? can you make some tea? you should at all costs avoid getting dehydrated now that you are already in a bad shape - it would cloud your judgment further. please drink some liquids. it is easier than eating foods.
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#9
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Dear one, please reach out to somebody! We don't want you to be so miserable! Contact your therapist, friends, family, etc.
I know it's hard, but definitely TRY to get out of bed and do some fun things--watch a TV show you like, get a snack you enjoy, take a warm bath, find a book that's fun to read, etc. And please keep in touch with us here! ![]() |
![]() hamster-bamster
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#10
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some days getting out of bed seems impossible but keep trying - like others have said try to get something to drink and maybe go outside if its a nice day.... sending you lots of
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#11
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....and keep posting....
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