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#1
Dec 06, 2012, 02:25 PM
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And I'm eating chocolate Hershey's kisses.
 But boy do they taste good! I got a gym membership though and had my first workout!
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg  Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#2
Dec 06, 2012, 02:40 PM
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Sounds good to me! So do you have the all clear for physical activity from Dr, or can you only do safe exercises? So good to hear from you
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#3
Dec 06, 2012, 02:59 PM
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Chocolate after a work out sounds good to me.
 Dark chocolate is really good for you actually, and lowers risk of heart disease.
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#4
Dec 06, 2012, 03:34 PM
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My yoga studio has a big bowl of Hersheys to give to students after the classes. I eat the dark chocolate ones, too.
Good to hear your news about the workout. Chocolate after the workout is a great idea, but you still need chocolate milk. Chocolate milk is the preferred post workout snack, as it contains the perfect balance of protein and carbohydrates. |
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#5
Dec 06, 2012, 03:48 PM
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that's sooooo yummy!
any left for me? grins |
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#6
Dec 06, 2012, 05:22 PM
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I bet you enjoyed it ! the gym and the chocolate
__________________
Helping others gets me out of my own head ~ |
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#7
Dec 06, 2012, 05:24 PM
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Sounds good to me chocolate and work out. At least your working off the calories to cancel out the chocolate. Lol
__________________
“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....” ― Henry Ford lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems |
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#8
Dec 06, 2012, 07:52 PM
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Mmmmm. Having a few more after dinner of ramen noodles. So much for losing weight. Lol
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#9
Dec 07, 2012, 06:39 AM
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Enjoy your well earned snack
__________________
 I can do all things through him who gives me strength
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