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Old Dec 28, 2012, 11:07 AM
faerie_moon_x's Avatar
faerie_moon_x faerie_moon_x is offline
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Member Since: Nov 2011
Location: I live in my head. :P
Posts: 6,358
Okay, so....

I'm losing my insurance soon, so I'm hoping that I'll be able to get into a sliding scale clinic or something to help me with all this, (or something like that.) Until then.... I'd like the not-exactly-expert advice of you guys.

I'm pretty sure I have some type of lesser sever range of limited affect or something like that. I don't think I have flat affect exactly.... and it's not something that happens all the time. I definately feel emotions. But, I don't think I properly express my emotions. Or it doesn't show through properly. Or I maybe have a limited or restricted affect.... hmmmm....

This is important because, the people around me don't get it. I try to explain, but.... it's hard. This is effecting both my home and work life, often on a significant level.

The emotion that seems to suffer the most is "happy." Example: I will feel
happy. But everyone around asks "what's wrong." Or I get the comment, "You need to be more cheerful" (such as at my desk greeting patients.) Or "I don't think you're happy, you never look happy when you get home." Errr? Confused. I'm often feeling extremely happy when I get home. I think I'm expressing it, but obviously I'm not.

This has been occuring for eight years.

Now, I read about it to see if there is anything I can do. My husband thinks I'm unhappy with him, which is 100% not true. I"m very happy with him. Extremely happy. But, that whole "actions vs. words." What I'm displaying to him isn't conveying his, and he's nervous. He's not really knowledgable about mental illness. Like he doesn't understand I've had depression my whole life and if I'm depressed it's not his fault. It makes me sad, I don't want him to feel like any of this is his fault.

So, I need to figure out what to do.... trying to educate doesn't seem to help. So, I need to fix me instead. Does anyone else have this type of issue? Where it seems your body/face are out of synce with the rest of you? What are some strategies I can use? Sometimes I know I'm possibly blunted... I do feel this big empty emotion. Manic, depressed.... but.... empty....? It's confusing...

I feel like I'm full of holes. Over here I'm rage. Then there's a hole. Then there is manic, then a hole, then depressed, then a hole.... it's like swiss cheese. It's weird, I can't explain it any better. Sorry.

Any ideas?
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  #2  
Old Dec 28, 2012, 09:47 PM
Anneinside's Avatar
Anneinside Anneinside is offline
Poohbah
 
Member Since: Nov 2007
Location: Minnesota
Posts: 1,276
I wish I had an answer for you... but I don't
Thanks for this!
faerie_moon_x
  #3  
Old Dec 28, 2012, 10:54 PM
purpledaisy's Avatar
purpledaisy purpledaisy is offline
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Member Since: Jul 2012
Location: Midwest USA
Posts: 486
I can sort of feel your pain.

All my life, people have snapped at me, "Smile!" as if it's an order.

Or they have said, "You need to smile more."

I always thought, "What does the baring of one's teeth have to do with how I'm feeling inside?"

But I love to laugh and I love to make other people laugh.

So I guess there is a disconnect somewhere in me.

The therapist that my son saw years ago for ADHD tried to diagnose him with Asperger's and told me one of the reasons was his lack of emotions.

He has lots of emotions. He's just nervous talking to some freakazoid woman with a brown bob who talked to grown-ups like grown-ups, and then turned to talk to him in a baby voice even though he was a teenager.
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Bipolar II * Rapid-Cycling

46. Female. Midwest USA. Just returned to treatment in July 2012 after being out of treatment since 1994. First diagnosed at age 21.

Writer stuck in a cubicle by day.
Thanks for this!
faerie_moon_x
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