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#1
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I don't feel depressed or manic exactly. But I feel strange. I'm having trouble reading posts, having a difficult time on focusing and making sense of things.
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![]() BlueInanna, Trippin2.0, ~Christina
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#2
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Maybe it is time to take a bubble bath and relax? (After work) Going on a walk and being away from fam stress for 30 minutes may help too. (With a long hot shower afterward?)
Someone should be willing to watch the kids for half an hour while you unwind. Take a break. ![]()
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"You got to fight those gnomes...tell them to get out of your head!" |
![]() faerie_moon_x
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#3
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Yes! A little DHX time seems in order!
Sorry you're feeling out of sorts sis ![]() Please take some time to self-soothe and practice that healthy hedonism we had a huge thread on ![]()
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![]() DXD BP1, BPD & OCPD ![]() |
![]() faerie_moon_x
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#4
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I will try.
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![]() AeonDM, Trippin2.0
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![]() Trippin2.0
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#5
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Actually, the more the day goes the more I feel heavy and worn out. I think if I'm not depressed it may be coming on... >.>
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#6
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And, I'm extremely irritable now... oh yay.... >.>
I am trying to figure out what triggered this. ![]()
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#7
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With me there's hardly triggers, so I know how it sucks to be caught so off guard....
Hope you find it, and that your mood lifts soon. Guess that's our consolation prize yes? Its not permanent.... ![]() ![]() ![]() Love you sis!
__________________
![]() DXD BP1, BPD & OCPD ![]() |
![]() faerie_moon_x
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#8
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Sometimes there are no triggers, that's the nature of bipolar. Or triggers aren't obvious at all and it would take too much work to figure it out.
What are some coping skills you use when you're feeling this way?
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"You got to fight those gnomes...tell them to get out of your head!" |
![]() faerie_moon_x
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#9
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I hope this just lifts and blows away, like now !
Take the time for self soothing as already said ![]()
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Helping others gets me out of my own head ~ |
![]() faerie_moon_x
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#10
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I to feel like this and it really sucks
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Meds Lithium 300mg 3x a day Zoloft 50mg 1x a day Twitter- @RicheyD80 |
![]() faerie_moon_x
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![]() faerie_moon_x
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#11
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I've been where u are and self care is the answer. Think of cheap or no cost things that give u pleasure. Go for a walk in the park, take an art class , mani /pedi etc...
I'll keep u in my prayers.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
![]() faerie_moon_x
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![]() faerie_moon_x
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#12
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Well yesterday was very busy.... But I did finally get some sort of rest.
My husband helped out in the very best way. ![]()
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#13
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Oooh, opening line of a very dirty joke sis?
![]() Ehrrmehgerrrd I just realized I havn't gotten any since 2011 ![]() I now proclaim myself an official virgin ![]() Oh btw take no notice of my proclamations, I'm in Supreme Queen mode atm wearing make-up and a tiara at 11pm sending pics to my friends sentencing them for crimes against the Queen ![]()
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![]() DXD BP1, BPD & OCPD ![]() |
#14
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Quote:
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![]() DXD BP1, BPD & OCPD ![]() |
#15
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Quote:
Once upon a time, in a land far, far away... I once sent out a bunch of e-mails to family members and friends that they had won valuable imaginary prizes. And I would tell them what they won only if they e-mailed me back and asked... ![]()
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