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Grand Member
Member Since Nov 2012
Location: Canada
Posts: 860
11 32 hugs
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Mar 27, 2013 at 08:33 PM
#1
Anyone else feel like this?
I find myself constantly thinking an obsessing about SOMETHING. Even when watching TV...I find myself not paying attention, because I am thinking of something else. I have to go on my laptop to look something up. For example lately I have been thinking a lot about weather bipolar people can have successful romantic relationships long term, so I am obsessing about looking up personal stories from bipolar people who are in long term relationships or married. It's always something I am thinking about. My mind can almost never just be blank. I used to obsess about my weight, and eating habits and felt like I was defined by how much I weigh. I am working on being happy no matter what size I am and am finding myself much happier. Now, I am defining myself by being bipolar. I need to just focus on being a regular PERSON, and not my mental issues. Can anyone relate? I am making it a goal to stop doing it so much, and make an effort to just RELAX. |
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