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#1
Jul 27, 2013, 09:02 PM
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I managed to get through an intense suicidal/self harm episode without going to the hospital or seriously hurting myself ( I only SIed twice). Progress has been made.
I think I have my will to fight back. Start fresh in DBT Monday. Distress tolerance is next up. Pdoc is changing all my meds to less expensive ones. We'll see how it goes. I'm still what I would consider mixed because I can't sleep and feel restless and irritable but I also feel depressed. But I'm trying and that's what counts, right? You gotta get up and try, try, try. I heard a beautiful song called beautiful by p.o.d. And it saved my life I think. I was ready to give up but then I happened to hear this song for the first time on a podcast. It came at just the right time. I wish I could drink tonight but then I might lose my inhibition and SI. See! Progress! I wish my head would slow down though. I guess breathing mindfully is in order though I could keep writing forever. Thanks everyone for your support as always.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
 A Red Panda, Anonymous45023, comicgeek007, middlepath, Victoria'smom, ~Christina
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#2
Jul 27, 2013, 09:05 PM
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Good for you
__________________
Helping others gets me out of my own head ~ |
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#3
Jul 27, 2013, 09:15 PM
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That's wonderful news!
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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#4
Jul 27, 2013, 09:46 PM
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It wouldn't be the first time that music saved someone's life.
Good for you. One foot in front of the other. |
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#5
Jul 27, 2013, 11:14 PM
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they say progress not perfection, so your moving in right direction
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Bipolar I/Mixed Lithium 1200 Paxil 40 Latuda 20 Halcion .5 Ativan .5 
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#6
Jul 28, 2013, 12:44 AM
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Dude!!!!! That's such awesome news, I'm so proud and happy for you!
Any and all progress is something to celebrate Depending on finances, you totally deserve a little treat. Even if that means ignoring everyone else and having a nice long bath with a good book!
__________________
"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..." "I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am. |
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