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#1
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All day today I have felt unstable. I can't explain why but one minute I'm ok the next minute I'm emotionally shaky. I made a mistake at work, nothing major but I instantly felt like an incompetent idiot. The world really wasn't ending but for about 3 hrs. I just kept beating myself up over it. I was really angry with myself. After work my mother asked me a question about my legal problem and I got real irritated with her. I was angry, frustrated and I was kinda mean when talking about it. At home I decide to check out Facebook and certain posts that shouldn't bother me got under my skin. I don't like being this unstable. I don't like being so sensitive.I don't know what happened to cause this. The one thing thats helping me feel better is knowing I have a visit with my therapist tomorrow. Venting on PC helps too.
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![]() BipolaRNurse, Mickey4333
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#2
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[COLOR="DeepSkyBlue"][FONT="Century Gothic"]Dx: Bipolar II w/mixed episodes, PTSD, Anxiety Disorder, Insomnia Rx: Lamictal 100mg, Zoloft 75mg, Klonopin 0.5mg x1 /0.25 PRN “Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it.” ― Elizabeth Wurtzel, Prozac Nation |
![]() Mickey4333
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![]() stainedglassheart
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#3
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Yup, just been one of those days. Distracting myself is a good idea. Thats cool that you have a talent like that. I make stained glass but the problem when working with breaking glass and being in this kind of mood is I might start thinking of SI. I'll have to choose something safer for now.
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#4
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“Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it.”
― Elizabeth Wurtzel, Prozac Nation Thanks anxiety girl, this quote fits me to a tee. And being extremely sensitive over simple things tat is me right now also. I got mad at my son last night for practically no reason at all
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Mickey ![]() |
![]() AnxietyGirl916
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#5
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i cant tell you how much i can relate to this... today at work i felt like i wasnt doing my job right that i was going slow and there was absolutely no reason for it! i have been there for 2 years and i have never had any complaints... its just how my mind has been working lately.
im so sorry that we are going through this instability. ![]() |
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#6
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I got mad at my son today...for asking for lunch. ![]()
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[COLOR="DeepSkyBlue"][FONT="Century Gothic"]Dx: Bipolar II w/mixed episodes, PTSD, Anxiety Disorder, Insomnia Rx: Lamictal 100mg, Zoloft 75mg, Klonopin 0.5mg x1 /0.25 PRN “Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it.” ― Elizabeth Wurtzel, Prozac Nation |
#7
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Just a typical day for me you described lol. Ups and downs and anxiety and rage.
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Follow me on Twitter @PsychoManiaNews |
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