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Old Dec 11, 2013, 03:26 PM
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Ash89 Ash89 is offline
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Member Since: Nov 2013
Location: PA
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Hello everyone! I've been able to handle the crash pretty well. Actually, MUCH better than my last crash. Im not quite in a depression as I'd call it, I've been able to retain my optimism and remind myself how grateful I am for not being devastated or floored like I usually would be after coming off of hypomania.

I know that a lot of you are still in a depression and have been In a depression for some time. I just want you all to know that when you're feeling low you should know that you are not alone. As alienated as you may feel you are not the only person going through your type of struggle. It is also only temporary, it will not last forever.

You're going to be okay. I know that I will still get depressed, I don't think I am or ever will be completely 'cured', but I am going to celebrate this little achievement in my journey. You should always celebrate your achievements as well. Be kind to yourself, it is really helping me a lot, I still have some.self improving to do but I'm going to make the best out of the ride.

Here's to tomorrow.being better than today. Wishing you all good health and happiness.
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  #2  
Old Dec 11, 2013, 04:11 PM
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gayleggg gayleggg is offline
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Thanks Ash. That is very nice of you to post that.
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Old Dec 11, 2013, 06:49 PM
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ShrinkPatient ShrinkPatient is offline
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Thank you!!! Back atcha!!!
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  #4  
Old Dec 11, 2013, 07:28 PM
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venusss venusss is offline
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Wonderfully said.

We all gonna be okay.
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  #5  
Old Dec 11, 2013, 09:26 PM
marvelousbedlam marvelousbedlam is offline
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Thanks! That was really sweet of you to post that and it brought me some happiness, so thank you.
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  #6  
Old Dec 12, 2013, 05:58 AM
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steelfang steelfang is offline
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Member Since: May 2013
Location: California
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Thanks for the encouragement!
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