[Charl S]

I'm down, I'm sad, I'm angry, I'm irritable - my mood is all over the place today. I don't want anyone to even look at me today yet I feel so alone.

[Victoria'smom]

your not alone, do you have anyone that is willing to keep you company that you can handle one on one.

[Charl S]

Originally Posted by Miguel'smom

your not alone, do you have anyone that is willing to keep you company that you can handle one on one.

No, I stay by myself, I sit in an office by myself, I eat my lunch alone and drive home alone everyday. All my friends are either married or in a relationship and everyone is busy with their own lives. I so envy people in relationships or people with best friends. I feel so disconnected from the whole world.

[Victoria'smom]

Is there any way you can go to group therapy to make friends that deal with similar issues?

[vans1974]

So sorry to hear-a mixed state is awful! I've found that benzo's help when I'm like that. Otherwise Lamictal and Latuda at a high dose keep me stable...best of luck!!

[havingfaith]

Originally Posted by Charl S

I'm down, I'm sad, I'm angry, I'm irritable - my mood is all over the place today. I don't want anyone to even look at me today yet I feel so alone.

Been on Lamictal 25mg and Seroquel 100mg to cope with mood swings for the past 2 weeks. This week got dosage increased to Lamictal 50mg & Seroquel 200mg for another 2 weeks.

Mood has been stable so far! don't giv up, Smile and let your mood take care of itself. Love yourself, love life even though there are ups and downs, turbulences here and there.

[gayleggg]

I hate being in a mixed state so I feel for you. Maybe you could try journalling. It might help get the anger out. I'm sorry you don't have anyone that can help you through this. Are you sure one of your friends couldn't spare a little time for you today?

If not, PC can keep you busy.

[Charl S]

Thank you to everyone for their kind words. It keeps me fighting the fight for another day.

[IndieVisible]

Yes I was like that a little today too. Started ok! Doing fine. Then for no reason at all I became anxious. Trying to trace the orig of my anxiety was not a good idea. I never found it but instead found other stuff to mess with me. Got to work had to take a freaking class. I couldn't sit still or focus or concentrate at all and had no idea what the speaker was saying and unable to follow along on the computer. I ended up accidentally hitting the electrical box for my computer and the speakers computer (I sat in front) and our computers went off and I realized it was me and apologized. Talk about awkward. On the way home I was talking to myself about everything. It's weird but over all I felt good and bad. But we get thru it always don't we. Your certainly not alone that's what I like about this place.