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#1
Jan 06, 2014, 03:11 PM
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I am so tired. I am taking my meds again but geesh. I don't feel sad really I just wanna sleep. I went to bed early and I have been fighting to wake up all day. Its 3pm now and I could go back to sleep. I can barely even make myself eat really.
I feel numb. and tired. and unmotivated. |
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#2
Jan 06, 2014, 03:14 PM
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Maybe you just need to rest. Rest and sleep are just as important as meds and therapy.
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#3
Jan 06, 2014, 03:33 PM
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I have been sleeping. A whole whole lot.
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#4
Jan 06, 2014, 05:02 PM
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Maybe you are coming down with something?
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#5
Jan 06, 2014, 05:09 PM
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I just feel dazed. I cant sit and literally have no active thoughts in my mind
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#6
Jan 06, 2014, 05:32 PM
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It's depression, I've been like that too lately. It's 5 here so I have 5 more hour before bed.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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#7
Jan 07, 2014, 01:22 AM
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I notice when I don't get 15 minutes or more of sun a day I get really lethargic, I'm not sure what your personal situation is, but every morning I open my shades to let in some sun and it's enough to get me moving. It doesn't make me feel better/happier/undepressed, it just shakes the cobweb/sleepy/lethargy away enough to make me a bit more functional. Have you tried something like that?
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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