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#1
Feb 09, 2014, 05:18 PM
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I started having a panic attack in church. I tried to simply step out and calm down but could not. I had to end up leaving early. So embarrassing!
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 smmath, x_BabyG_x
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#2
Feb 09, 2014, 11:30 PM
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Could you try meditation or mindfulness? Maybe even bring a stress ball with you to church next time.
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#3
Feb 10, 2014, 02:07 AM
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Its crazy though....I haven't had a freak out at achurch in a LONG time!
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