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#1
Feb 18, 2014, 10:36 AM
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Does anyone else use little "rewards" to help get through the day?
Like, since I smoke, I will tell myself I can go have a cigarette after the dishes are done. Or I can have a snack after the laundry is folded. If I take a shower, I can watch T.V. for an hour.
__________________
"Fairy tales are more than true; not because they tell us that dragons exist, but because they tell us that dragons can be beaten" - G.K. Chesterton Dx- Bipolar Disorder I PTSD OCD Meds- I am currently Med Free 
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#2
Feb 18, 2014, 11:39 AM
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I do it w/ a smoke break at work.
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#3
Feb 18, 2014, 12:25 PM
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No I dont do that but I used to when I smoked.
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#4
Feb 20, 2014, 07:45 AM
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I do. It helps me get things done. I use computer time as a reward or coffee.
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