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  #1  
Old Mar 18, 2014, 02:40 AM
Anonymous200280
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I am seeing many posts of people describing general anxiety and calling it "mania" Do you know the difference? Perhaps I can help a few people with using the right terms to describe what they are experiencing. Some symptoms can overlap, and I guess for some it is confusing. Hopefully these lists help you identify what you are really feeling. Not everyone has every symptom, but may just exhibit some symptoms.

Symptoms of Anxiety -
Nervous energy
Rapid speech
Racing thoughts
Trembling
Churning stomach
Nausea
Diarrhea
Headache
Backache
Heart palpitations
Numbness or "pins and needles" in arms, hands or legs
Sweating/flushing
Restlessness
Easily tired (especially after activity - I see some people misinterpreting this as a crash)
Trouble concentrating
Irritability
Muscle tension
Frequent urination
Trouble sleeping
Being easily startled or irritated

Symptoms of Mania -
Elevated mood
Euphoria
Hyperactivity
Excitement
Overconfidence
Grandiosity
Extravagance
Spending sprees
Recklessness
Delusions of grandeur
Talking a lot
Rapid speech
Rapid movements
Reduced need for sleep
Increased appetite
Excessive exercising
Increased libido
Increased use of alcohol
Distractedness
Aggression
Excessive laughter
Anger

These are just a few symptoms, there are more but thats enough typing for me today. Being able to identify your symptoms correctly will help in having your pdoc and care team assist you. Please feel free to add to these lists, Im sure there are many symptoms that people have that I have not mentioned.

Hope this is able to help a few people here on the Bipolar forum
Thanks for this!
Phoenix_1, Pikku Myy

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  #2  
Old Mar 18, 2014, 03:18 AM
r010159 r010159 is offline
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I think there is a difference between agitation and anxiety, like in agitated depression. Also anxiety can by co morbid with depression. For that matter there are mixed episodes. So using an itemized list for both anxiety and mania is problematic. But I agree it can be used as a useful starting point in ones conversation with their pdoc.

Thank you for the lists!

Tucson
  #3  
Old Mar 18, 2014, 03:38 AM
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Axiom Axiom is offline
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Agitation is that feeling when your body can't relax because of mental tension, so you need to move body parts or pinch or scratch yourself, etc. Sure Wikipedia and the dictionary defines it as related to anxiety, but in my opinion that just makes everything more confusing. I usually get agitation in the absence of anxiety.
  #4  
Old Mar 18, 2014, 06:24 AM
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unlived unlived is offline
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Quote:
Originally Posted by Supanova View Post


Nervous energy
Rapid speech
Racing thoughts
Restlessness
Trouble concentrating
Irritability
Being easily startled or irritated
Hyperactivity
Excitement
Spending sprees
Talking a lot
Reduced need for sleep
Increased appetite
Increased use of alcohol
Distractedness

These can all be signs of both.

Theyre both very different to me but Ive gone on spending sprees when highly anxious, I get an increased appetite when anxious (very little when manic), drink to help the anxiety, talk too much and too fast etc.

Its not always clear cut.
Thanks for this!
BipolaRNurse, Dexodus
  #5  
Old Mar 26, 2014, 02:31 PM
Anonymous31313
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Quote:
Originally Posted by Supanova View Post
I am seeing many posts of people describing general anxiety and calling it "mania" Do you know the difference? Perhaps I can help a few people with using the right terms to describe what they are experiencing. Some symptoms can overlap, and I guess for some it is confusing. Hopefully these lists help you identify what you are really feeling. Not everyone has every symptom, but may just exhibit some symptoms.

Symptoms of Anxiety -
Nervous energy
Rapid speech
Racing thoughts
Trembling
Churning stomach
Nausea
Diarrhea
Headache
Backache
Heart palpitations
Numbness or "pins and needles" in arms, hands or legs
Sweating/flushing
Restlessness
Easily tired (especially after activity - I see some people misinterpreting this as a crash)
Trouble concentrating
Irritability
Muscle tension
Frequent urination
Trouble sleeping
Being easily startled or irritated

Symptoms of Mania -
Elevated mood
Euphoria
Hyperactivity
Excitement
Overconfidence
Grandiosity
Extravagance
Spending sprees
Recklessness
Delusions of grandeur
Talking a lot
Rapid speech
Rapid movements
Reduced need for sleep
Increased appetite
Excessive exercising
Increased libido
Increased use of alcohol
Distractedness
Aggression
Excessive laughter
Anger

These are just a few symptoms, there are more but thats enough typing for me today. Being able to identify your symptoms correctly will help in having your pdoc and care team assist you. Please feel free to add to these lists, Im sure there are many symptoms that people have that I have not mentioned.

Hope this is able to help a few people here on the Bipolar forum
Does mania always last for weeks or could you just get very grandiose, elated, and talk a mile a minute for a little while (like a few hours) without ever being truly manic/bipolar
  #6  
Old Mar 26, 2014, 02:59 PM
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littlemiss44 littlemiss44 is offline
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I think anxiety and bp can go hand in hand. You can definitely have both or just one or another. Thank you for this list. It helps me figure out exactly where I am right now. The other list could be depression.

Overwhelming sadness for no reason.
Agitation
Self loathing
Unknown anxieties
Emptiness
A void
Avoiding self care
Not eating
Over sleeping

Just to name a few. Anyother thoughts on depression?

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Thanks for this!
Phoenix_1
  #7  
Old Mar 26, 2014, 03:21 PM
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Pikku Myy Pikku Myy is offline
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Believe I do
  #8  
Old Mar 26, 2014, 03:37 PM
jesusplay jesusplay is offline
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mania/hypomania = I'm walking on mother ****ing sunshine

Anxiety = Run away, I wonder what would happen if, think about something constantly


My case, I'm bipolar and GAD
__________________
This can't be life.
Thanks for this!
BipolaRNurse, Phoenix_1
  #9  
Old Mar 26, 2014, 06:54 PM
Anonymous37909
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Quote:
Originally Posted by Steve223 View Post
Does mania always last for weeks or could you just get very grandiose, elated, and talk a mile a minute for a little while (like a few hours) without ever being truly manic/bipolar
Good question. I've generally read that "true" mania or hypomania lasts at least 4 days (based on classification criteria, forgot the source). Perhaps someone with more accurate information can shed light on this.
  #10  
Old Mar 26, 2014, 10:23 PM
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Curiosity77 Curiosity77 is offline
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Location: Earth
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The episode must last at least 4 days, or any length of time if hospitalization is necessary, to be considered hypomania or mania. This is according to DSM

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"Does the body rule the mind, or does the mind rule the body?"

"Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me."
  #11  
Old Mar 26, 2014, 10:53 PM
r010159 r010159 is offline
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Location: Somewhere in the U.S.
Posts: 807
How about the difference between anxiety and agitation? I do not think this is as clear cut of a difference. But what do I know?
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Bipolar II and GAD

Venlafaxine, Lamotragine, Buspirone, Risperidone
  #12  
Old Mar 27, 2014, 04:57 AM
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BlackPup BlackPup is offline
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Quote:
Originally Posted by Curiosity77 View Post
The episode must last at least 4 days, or any length of time if hospitalization is necessary, to be considered hypomania or mania. This is according to DSM

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At least one episode must be 4 days according to DSM but individual episodes can be shorter.
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  #13  
Old Mar 27, 2014, 10:01 AM
Eliza Jane Eliza Jane is offline
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Quote:
Originally Posted by psychehedone View Post
Good question. I've generally read that "true" mania or hypomania lasts at least 4 days (based on classification criteria, forgot the source). Perhaps someone with more accurate information can shed light on this.
This link has the info that you are looking for: DSMV-IV

The way I read it is that to be considered an episode of hypomania, it needs to last for 4 or more days. Mania, on the other hand, needs to last for 1 week. An exception to this is that if hospitalization is needed, it can be shorter than a week.

I also believe that I have read elsewhere that hospitalization automatically makes it mania and not hypomania, but I didn't see that in the link I posted.

Best,
EJ

Last edited by Eliza Jane; Mar 27, 2014 at 10:02 AM. Reason: typo
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