Positive things I’ve done today

apart from eating breakfast, nothing.

lying in bed listening to cathy glass is hardly positive

ordered some cds from amazon (on 1 day delivery), so should get them tomorrow.

watched not 1, biut 2 episodes of a travel programme (without any voices or anything taking over). 2 episodes of anything is impressive for me, because i usually can just about get through 1

ate breakfast

done some research in to florida for someone i know who's leaving on saturday for a company trip

Gone to work, had a massage.

Not just today but for the last 6 weeks I've been with my family I've stayed stable and calm. Handled the cancellation of my flight home really well and got compt two nights in a hotel.

Restrained from ripping the head off a very rude employee at work. Sorry, I know it's not very positive, but it took a great effort on my part

I also have an eating disorder, so my positive for today is eating fruit for all of my snacks

Drove around town so my bf could hand out resumes

And turned on the dishwasher for my parents CUZ it was full

I worked out

Took a shower, washed my hair & did a little reading.

Today I packed more for my upcoming move even though I didn't feel well

Dishes, laundry, vacuumed. Should have washed my hair but I got a call that a case worker would be calling and I don't want to miss it. So, I'm stuck.

Made juice, took all the recycling down to the bins, ran some errands & talked to my Mom on the phone.

Got home from a week on the road for work. Mrs moogs and I went to Sweet Tomatoes, an all you can eat salad bar place, for dinner. I ate a mountain of broccoli salad!

Just took my Latuda and Lamictal. Now I can go to sleep and dream of the fabulous poop I'll have in the morning!

I went and had my cell phone fixed. I had my car fixed. This cost me allot of money. And I picked up my daughter from school.

Participated in a religious service in front of lots of people

I had lunch with one daughter and went to the gym and worked out with my other daughter.

Cleaned up barf and comforted barfing child. Cooked supper. Cared for kittens. Did a load of dishes. Let dd stay home from school to rest as it was much needed.

read

eat sensibly

listen to music

Downloaded an app. on my phone called Personal Mood Chart Journal.

Washed dishes, did 3 loads of laundry (where does it all come from??) & played with my cat.

Even though I'm feeling miserable and unheard, I managed to make it to my youngest son's first basketball game. He played great. So proud of the little guy.

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I spoke up and asked my husband to run the girls to their activities this morning so I could sleep. I'm overtired from week-long night wake ups being Florence Nightengale for my sick family.

I took the car in to the shop today.

I did the grocery shopping.

I folded 5 baskets of laundry and washed more barfy laundry.

I started looking for another job - possible options for the strike period (weekend job once every 4 weeks).

Took a shower. It took me 12 hours to mentally prepare for it and the actual shower almost killed me, it was exhausting, but now Im squeaky clean.

I spent eight hours working on a book manuscript and tended to the cats. I will unload the dishwasher in a bit. I am now being good to myself by watching TV and reading a book for pleasure. Alas, I always have plans to take a bath or shower every day, but I was not successful this morning. I hope I can actually take a shower and wash my hair before going to bed.