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In addition, I agree with the other poster that said 2 therapies. You need your OWN therapist as well to get you through this. Tell your wife you will work with your own therapist on your issues and deal with what happened so maybe that will help reassure her you aren't trying to drag her to marriage counseling to talk about something she doesn't want to. Emphasize the marriage counseling is to work on making changes from this point forward to make your marriage work, not to hash out the past. Good luck!
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About me: 34 yr old mom of a 6 yr old and 4 year old Diagnosed with depression and anxiety (new diagnosis) as well as adult onset ADHD (mild in my opinion) Currently taking Adderall and Prozac |
![]() AnxiousOne43
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