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Anonymous100166
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Default Jun 19, 2014 at 12:34 AM
  #1
What is it about the fact, other waiting for it to kick in, that I like about Wal Mart Sleep Aid that makes my anxiety and worry go away along with relaxing me? Is there something that would have same effects without drowsiness? If so, I think it would work better for me than my Depakote.
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Default Jun 19, 2014 at 05:33 AM
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Hello, Lmciyah. Your question is one for your psychiatrist to answer.
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Default Jun 19, 2014 at 05:58 AM
  #3
Try Valerian root or a low dose (1 -3 mg a day 3x a day. Any more will make you sleep) start with 1 mg and work up from there. This is always a good thing to use before adding any med be it sleep aid, cold medication, herb or psych med. I have it on my phone so I can check it and ask questions when I'm with any Dr.

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Default Jun 19, 2014 at 06:51 AM
  #4
Thanks for the Valerian root tip. I'm going to look into that for my wife.

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Default Jun 19, 2014 at 07:28 AM
  #5
Valerian root hasn't been widely studied, if you try it just make sure there are no interactions with your current meds.

Valerian: A safe and effective herbal sleep aid? - Mayo Clinic

A doctor is still the safest bet when you're thinking of trying new medications.

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Default Jun 19, 2014 at 08:40 AM
  #6
Valerian is also processed through the liver and too much can be toxic...can be used in 3-4 days and then take a break.
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Default Jun 19, 2014 at 06:18 PM
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I'm going to have to try the Walmart Sleep Aid.
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Default Jun 19, 2014 at 06:22 PM
  #8
Quote:
Originally Posted by Miguel'smom View Post
Try Valerian root or a low dose (1 -3 mg a day 3x a day. Any more will make you sleep) start with 1 mg and work up from there. This is always a good thing to use before adding any med be it sleep aid, cold medication, herb or psych med. I have it on my phone so I can check it and ask questions when I'm with any Dr.
I agree. I just started using Valerian root and it works well. I make a tea out of it. It tastes nasty but it helps

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Default Jun 19, 2014 at 06:28 PM
  #9
Quote:
Originally Posted by Miguel'smom View Post
Try Valerian root or a low dose of melatonin (1 -3 mg a day 3x a day. Any more will make you sleep) start with 1 mg and work up from there. This is always a good thing to use before adding any med be it sleep aid, cold medication, herb or psych med. I have it on my phone so I can check it and ask questions when I'm with any Dr.
Some how I screwed that up.

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