Self esteem is gone

Hey guys

like topic says it, my self esteem and self confidence vanished. Don't know what happened to it. True, been more nervous and have anxiety, but that determination that was in my personality went away. I feel like, and I think everyone sees it.

Why? Why I ask myself all the time and how can I get it back? I mentioned this to my pdoc, she even wrote it down as a diagnosis. My mother is the most important here, since she said this that I am not determined as I used to be. She says it's cus of my problems, cus I'm still not totally o.k., I still swing, of course I don't feel safe cus of it.

Once I'm stable for some time and once I'll forget a bit through what kinnda hell I was going...I might get all of this back.

I hope...

How long have you been feeling like your confidence has vanished? Don't forget to tell yourself how strong you are for working to understand your diagnosis and learn about yourself. You are learning new ways to take care of yourself and that's not nothing!