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#1
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Need help pushing through daily activities, any suggestions?
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#2
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When I was in the partial inpatient program they made us commit to one thing everyday. It could be something small, like buy groceries. Getting me to be accountable for a small thing helped me motivate to do other small things. I don't know if that helps.
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Bipolar I Effexor 300 mg Lamictal 400 mg Trazadone 50 mg Seroquel 200 mg Ativan The magician seemed to promise that something torn to bits might be mended without a seam, that what had vanished might reappear, that a scattered handful of doves or dust might be reunited by a word. But everyone knew that it was only an illusion. The true magic of this broken world lay in the ability of the things it contained to vanish, to become so thoroughly lost, that they might never have existed in the first place. |
#3
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Quote:
![]() Self-Help Ideas and Goal Setting - Forums at Psych Central
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
#4
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I keep trying this after it was advised to me several weeks ago...only prob is the state of mind you can get in when you are not able to complete that one task...any ideas of what to do then?
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