 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 22, 2014, 08:17 AM
|
||||
|
||||
|
My therapy office offers one of these. What exactly is it? It is on a night that I work, so I'm not sure it is worth not working that night.
In college I attended an out patient CBT program. Is it similar to DBT?
__________________
BP II --200 mg lamictal---900mg lithium---.5 xanax |
|
#2
Oct 22, 2014, 08:19 AM
|
||||
|
||||
|
What?s the Difference Between CBT and DBT? | Psych Central
guess I could have read this before I asked. Sounds like a lot of work that I don't think I am ready to do.
__________________
BP II --200 mg lamictal---900mg lithium---.5 xanax |
|
#3
Oct 22, 2014, 08:26 AM
|
||||
|
||||
|
You were worried about your current symptoms this may help. It's worth a shot.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
 ozzy1313
|
|
#4
Oct 22, 2014, 09:35 AM
|
||||
|
||||
|
I love dbt
|
| Trippin2.0
|
|
#5
Oct 22, 2014, 01:50 PM
|
||||
|
||||
|
DBT is very helpful to just about everyone in the world, MI of not.
__________________
Helping others gets me out of my own head ~ |
| Trippin2.0
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
