 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Dec 06, 2014, 04:34 PM
|
|||
|
|||
|
I spent last december inpatient, I feel like I'm gonna start 2015 off with it again
 My experience wasn't too bad, I got my own private room. I can't sleep in a room with someone else, the thought it keeping me from losing it.
__________________
This can't be life. |
 Road_to_recovery
|
|
#2
Dec 06, 2014, 05:00 PM
|
|||
|
|||
|
instead of going back in why not go on a vacation and try that first
destress ......go blah for a few days with only worry is what do i want to eat today and should i sleep in or go out try something fun it might just be the holiday blues/jitters/yips ............if u do not feel better by the time u come back u can check yourself in |
 jesusplay
|
|
#3
Dec 06, 2014, 05:44 PM
|
||||
|
||||
|
I'm sorry to hear that, you are not alone.
|
|
#4
Dec 06, 2014, 06:12 PM
|
||||
|
||||
|
I agree with Justugh, I would destress with either a vacation or mini ones such as a massage, mediation or sitting in nature. I don't know if it would help but it's worth a try.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
